|Modified||Monday 29th April 2019 @ 11:34am|
Focussed relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus. Better for: Improving flexibility and positivity. Approx. 220 calories per hour.
|Start||Tuesday 21st May 2019 @ 1:30pm|
|End||Tuesday 21st May 2019 @ 2:30pm|
|Venue||Tadworth Leisure and Community Centre|
|Address||Preston Manor Road|