|Modified||Wednesday 2nd January 2019 @ 12:20pm|
Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning. Approx. 420 calories per hour.
|Start||Monday 18th February 2019 @ 5:30pm|
|End||Monday 18th February 2019 @ 6:30pm|
|Venue||Llanishen Leisure Centre|
|Address||Ty Glas Avenue|