|Modified||Wednesday 2nd January 2019 @ 9:57am|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Monday 18th February 2019 @ 10:15am|
|End||Monday 18th February 2019 @ 11:15am|
|Venue||Waterfront Leisure Centre|
|Address||Woolwich High Street|
|Telephone||020 8317 5010|