|Modified||Friday 12th April 2019 @ 2:06pm|
Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Tuesday 21st May 2019 @ 6:30pm|
|End||Tuesday 21st May 2019 @ 7:30pm|
|Venue||Llanishen Leisure Centre|
|Address||Ty Glas Avenue|