HIIT - Canolfan Hamdden Pentwyn

Activity
Fitness Classes
Date
MON 18 FEB
Time
5:40pm - 6:25pm
Location
Upper Activity Area
Canolfan Hamdden Pentwyn
Bryn Celyn Road
Pentwyn
Cardiff
CF23 7EZ
Description
HIIT is a fitness class held in the Upper Activity Area at Canolfan Hamdden Pentwyn, located on Bryn Celyn Road in Pentwyn, Cardiff (CF23). This mixed-gender fitness class lasts 45 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ Canolfan Hamdden Pentwyn timetable
➜ HIIT times at Canolfan Hamdden Pentwyn
➜ More OpenActive data

Fitness Classes timetable

SAT
16
8:15
Group Cycle
SAT
16
10:30
Yoga
MON
18
8:45
Water Workout
MON
18
9:30
Aerobics
MON
18
9:30
Group Fight
MON
18
12:15
Total Body Conditioning
MON
18
17:40
HIIT
MON
18
18:30
Group Fight
MON
18
18:40
Group Cycle
MON
18
19:30
Group Centergy

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 17th December 2018 @ 6:22pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/caerdydd/pentwyn-cf/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameDebbie Whitcombe
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

When

StartMonday 18th February 2019 @ 5:40pm
EndMonday 18th February 2019 @ 6:25pm
Duration45 minutes

Where

LocationUpper Activity Area
VenueCanolfan Hamdden Pentwyn
AddressHeol Bryn Celyn
Pentwyn
CF23 7EZ
Telephone02920 549211

Canolfan Hamdden Pentwyn on a map

Canolfan Hamdden Pentwyn map (CF23 7EZ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

HIIT - Canolfan Hamdden Pentwyn

Canolfan Hamdden Pentwyn geodata

Latitude51.5211
Longitude-3.1448
PostcodeCF23 7EZ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better