All activities starting on Friday 20th May.
| Time | Activity | Venue |
|---|
| 05:30 | Swim for Fitness | Hough End Leisure Centre |
| 05:30 | Swimming Club | One NK |
| 05:30 | Private Hire | Hatfield Swim Centre |
| 05:30 | Gym | Hatfield Swim Centre |
| 05:45 | Squash and Racketball | Hough End Leisure Centre |
| 06:00 | Gym | Andersonstown Leisure Centre |
| 06:00 | Swim for Fitness | Andersonstown Leisure Centre |
| 06:00 | Gym | Better Gym Belfast |
| 06:00 | Junior Gym | Better Gym Belfast |
| 06:00 | Gym | Britannia Leisure Centre |
| 06:00 | Gym | Botwell Green Sports and Leisure Centre |
| 06:00 | Training Ice | Cambridge Ice Arena |
| 06:00 | Swim for Fitness | Carterton Leisure Centre |
| 06:00 | Gym | Charlton Lido and Lifestyle Club |
| 06:00 | Lane Swimming | Chingford Leisure Centre |
| 06:00 | Gym | Chingford Leisure Centre |
| 06:00 | Gym | Clissold Leisure Centre |
| 06:00 | Gym | Cockermouth Leisure Centre |
| 06:00 | Swim Fit | Copeland Pool and Fitness Centre |
| 06:00 | Swimming Club | Cockermouth Leisure Centre |
| 06:00 | Gym | Fulwood Leisure Centre |
| 06:00 | Gym | Gosling Sports Park |
| 06:00 | Spa Pool (Mixed Session) | Gosling Sports Park |
| 06:00 | Gym | Hatfield Leisure Centre |
| 06:00 | Gym | Highgrove Pool and Fitness Centre |
| 06:00 | Health Suite | Highgrove Pool and Fitness Centre |
| 06:00 | Gym | Hillingdon Sports & Leisure Complex |
| 06:00 | Sauna and Steam | Hough End Leisure Centre |
| 06:00 | Gym | Horley Leisure Centre |
| 06:00 | Gym | Kings Hall Leisure Centre |
| 06:00 | Swim for Fitness | Link Centre |
| 06:00 | Training Ice | Link Centre |
| 06:00 | Swim for Fitness | Lisnasharragh Leisure Centre |
| 06:00 | Gym | Lisnasharragh Leisure Centre |
| 06:00 | Badminton | Lisnasharragh Leisure Centre |
| 06:00 | Gym | Mile End Park Leisure Centre and Stadium |
| 06:00 | Gym | Mile End Park Leisure Centre and Stadium |
| 06:00 | Swim for Fitness | Olympia Leisure Centre and Spa |
| 06:00 | Gym | Rainbow Leisure Centre, Epsom |
| 06:00 | Gym | Streatham Ice and Leisure Centre |
| 06:00 | Gym | Thame Leisure Centre |
| 06:00 | Gym | The Greenwich Centre |
| 06:00 | Private Hire | The Queen's Diamond Jubilee Centre, Rugby |
| 06:00 | Gym | West View Better Health Leisure Centre |
| 06:00 | Gym | Workington Leisure Centre |
| 06:00 | Gym | Brixton Recreation Centre |
| 06:00 | Squash | Britannia Leisure Centre |
| 06:00 | Gym | Waltham Forest Feel Good Centre |
| 06:00 | Swim for Fitness 25m | Waltham Forest Feel Good Centre |
| 06:00 | Gym | Better Gym Bexleyheath |
| 06:00 | Gym | Better Gym Mere Green |
| 06:00 | Gym | St Austell Leisure Centre |
| 06:00 | Swim for Fitness | St Austell Leisure Centre |
| 06:00 | Gym | South Norwood Leisure Centre |
| 06:00 | Training Ice | Streatham Ice and Leisure Centre |
| 06:00 | Gym | Brixton Recreation Centre |
| 06:00 | Gym | Clapham Leisure Centre |
| 06:00 | Swim for Fitness | White Horse Leisure and Tennis Centre |
| 06:00 | Swim for Fitness | Fulwood Leisure Centre |
| 06:00 | Swim Fit | Thame Leisure Centre |
| 06:00 | Swim Fit | Clapham Leisure Centre |
| 06:10 | Group Cycle | Lisnasharragh Leisure Centre |
| 06:15 | Group Cycle | Canolfan Hamdden y Dwyrain |
| 06:15 | Functional Fitness | Cockermouth Leisure Centre |
| 06:15 | Group Cycle | Eastern Leisure Centre |
| 06:15 | Gym | Energise Leisure Centre |
| 06:15 | Pump | Olympia Leisure Centre and Spa |
| 06:15 | Gym | The Eltham Centre |
| 06:15 | Circuits | Workington Leisure Centre |
| 06:15 | Swim for Fitness (Adults Only) | Wantage Leisure Centre |
| 06:15 | Circuits | Better Gym East Village, Stratford |
| 06:15 | Swim for Fitness | Wantage Leisure Centre |
| 06:15 | Group Cycle Fri 06.15 | Herons Leisure Centre |
| 06:30 | Gym | West Denton Leisure Centre |
| 06:30 | Group Cycle | Andersonstown Leisure Centre |
| 06:30 | Swim for Fitness | Arcadia Library & Leisure Centre |
| 06:30 | Health Suite | Arcadia Library & Leisure Centre |
| 06:30 | Gym | Arcadia Library & Leisure Centre |
| 06:30 | Swim for Fitness | Archway Leisure Centre |
| 06:30 | Gym | Barking Sporthouse and Gym |
| 06:30 | Gym | Barnet Copthall Leisure Centre |
| 06:30 | Gym | Belle Vue Sports Village |
| 06:30 | Swim for Fitness | Bath Sports and Leisure Centre |
| 06:30 | Group Cycle | Better Gym Connswater |
| 06:30 | Swim for Fitness | Botwell Green Sports and Leisure Centre |
| 06:30 | Swim for Fitness | Britannia Leisure Centre |
| 06:30 | Swim for Fitness | Brixton Recreation Centre |
| 06:30 | Swim for Fitness | Cally Pool & Gym |
| 06:30 | Gym | Cally Pool & Gym |
| 06:30 | Swim for Fitness | Canolfan Hamdden y Dwyrain |
| 06:30 | Gym | Canolfan Maendy |
| 06:30 | Swim for Fitness | Canolfan Maendy |
| 06:30 | Open Cycling | Canolfan Maendy |
| 06:30 | Gym | Chelsea Sports Centre |
| 06:30 | Swim for Fitness | Chelsea Sports Centre |
| 06:30 | Swim for Fitness | Charlton Lido and Lifestyle Club |
| 06:30 | Swim for Fitness | Chipping Norton Leisure Centre |
| 06:30 | Gym | Crystal Palace National Sports Centre |
| 06:30 | Swim for Fitness | Didcot Wave Leisure Centre |
| 06:30 | Gym | Didcot Wave Leisure Centre |
| 06:30 | Swim for Fitness | Donyngs Leisure Centre, Redhill |
| 06:30 | Gym | East Manchester Leisure Centre |
| 06:30 | Swim for Fitness 25m | East Manchester Leisure Centre |
| 06:30 | Swim for Fitness | Eastern Leisure Centre |
| 06:30 | Private Hire | East Manchester Leisure Centre |
| 06:30 | Gym | Fairwater Leisure Centre |
| 06:30 | Swim for Fitness | Fairwater Leisure Centre |
| 06:30 | Swim for Fitness | Faringdon Leisure Centre |
| 06:30 | Gym | Flaxman Sports Centre |
| 06:30 | Group Cycle | Fulwood Leisure Centre |
| 06:30 | Gym | Gunnersbury Park Sports Hub |
| 06:30 | Swim for Fitness | Helston Sports Centre |
| 06:30 | Gym | Hendon Leisure Centre |
| 06:30 | Swim for Fitness | Henley Leisure Centre |
| 06:30 | Lane Swimming | Highbury Leisure Centre |
| 06:30 | Lane Swimming | Highgrove Pool and Fitness Centre |
| 06:30 | Gym | Highbury Leisure Centre |
| 06:30 | Gym | Ironmonger Row Baths |
| 06:30 | Gym | Kensington Leisure Centre |
| 06:30 | Gym | Kentish Town Sports Centre |
| 06:30 | Swim for Fitness | Kensington Leisure Centre |
| 06:30 | Swim for Fitness | Keynsham Leisure Centre |
| 06:30 | Gym | Keynsham Leisure Centre |
| 06:30 | Swim for Fitness | Launceston Leisure Centre |
| 06:30 | Gym | Leytonstone Leisure Centre |
| 06:30 | Swim Fit | Leytonstone Leisure Centre |
| 06:30 | Gym | Link Centre |
| 06:30 | Gym | Lillie Road Fitness Centre |
| 06:30 | Swim for Fitness | Llanishen Leisure Centre |
| 06:30 | Swim for Fitness | London Fields Lido |
| 06:30 | Gym | Maindy Centre |
| 06:30 | Swim for Fitness | Maindy Centre |
| 06:30 | Open Cycling | Maindy Centre |
| 06:30 | Swim for Fitness | Meadway Sports Centre |
| 06:30 | Swim for Fitness | Mile End Park Leisure Centre and Stadium |
| 06:30 | Gym | Morden Leisure Centre |
| 06:30 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 06:30 | Swim for Fitness | Morden Leisure Centre |
| 06:30 | Gym | Moss Side Leisure Centre & Hulme High Street Library |
| 06:30 | Swim for Fitness | New Addington Leisure & Community Centre |
| 06:30 | Swim for Fitness 25m | North City Family and Fitness Centre |
| 06:30 | Gym | North City Family and Fitness Centre |
| 06:30 | Gym | Oasis Sports Centre |
| 06:30 | Swim for Fitness | Oasis Sports Centre |
| 06:30 | Gym | Pancras Square Leisure |
| 06:30 | Swim for Fitness | Pancras Square Leisure |
| 06:30 | Gym | Parkside Pools and Gym |
| 06:30 | Swim for Fitness | Penrith Leisure Centre |
| 06:30 | Gym | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 06:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 06:30 | Swim for Fitness | Rainbow Leisure Centre, Epsom |
| 06:30 | Group Cycle | Rainbow Leisure Centre, Epsom |
| 06:30 | Gym | Sleaford Leisure Centre |
| 06:30 | Swim for Fitness | Sleaford Leisure Centre |
| 06:30 | Gym | Sobell Leisure Centre |
| 06:30 | Sauna and Steam | Sleaford Leisure Centre |
| 06:30 | Swim for Fitness | St Ives Leisure Centre |
| 06:30 | Gym | Star Hub |
| 06:30 | Gym | St Ives Leisure Centre |
| 06:30 | Swim for Fitness (Adults Only) | Streatham Ice and Leisure Centre |
| 06:30 | Gym | Swiss Cottage Leisure Centre |
| 06:30 | Swim for Fitness | The Hive Leisure Centre, Ely |
| 06:30 | Gym | The Hive Leisure Centre, Ely |
| 06:30 | Gym | The Plumstead Centre |
| 06:30 | Virtual HIIT | Tiller Leisure Centre |
| 06:30 | Gym | Thornton Heath Leisure Centre |
| 06:30 | Gym | Tiller Leisure Centre |
| 06:30 | Swim For Adults | Tiller Leisure Centre |
| 06:30 | Swim for Fitness | Truro Leisure Centre |
| 06:30 | Gym | Truro Leisure Centre |
| 06:30 | Swim for Fitness | Ulverston Leisure Centre |
| 06:30 | Swim for Fitness | Vauxhall Leisure Centre |
| 06:30 | Gym | Vauxhall Leisure Centre |
| 06:30 | Lane Swimming | Wadebridge Leisure Centre |
| 06:30 | Gym | Wadebridge Leisure Centre |
| 06:30 | Gym | West Norwood Health and Leisure Centre |
| 06:30 | Gym | Wembley Leisure Centre |
| 06:30 | Swim for Fitness | West Norwood Health and Leisure Centre |
| 06:30 | Gym | Western Leisure Centre |
| 06:30 | Swim Fit | Western Leisure Centre |
| 06:30 | Gym | Whitehaven Sports Centre |
| 06:30 | Swim for Fitness | Wimbledon Leisure Centre and Spa |
| 06:30 | Gym | Wimbledon Leisure Centre and Spa |
| 06:30 | Swim for Fitness | Workington Leisure Centre |
| 06:30 | Gym | Forest Hill Pools |
| 06:30 | Gym | Glass Mill Leisure Centre |
| 06:30 | Swim for Fitness | Glass Mill Leisure Centre |
| 06:30 | Swim for Fitness | Waterfront Leisure Centre |
| 06:30 | Gym | Waterfront Leisure Centre |
| 06:30 | Swim for Fitness | Thamesmere Leisure Centre |
| 06:30 | Gym | Thamesmere Leisure Centre |
| 06:30 | Lane Swimming | Abbey Leisure Complex |
| 06:30 | Gym | Abbey Leisure Complex |
| 06:30 | Health Suite | Hatfield Swim Centre |
| 06:30 | Gym | Better Gym Sidcup |
| 06:30 | Virtual Aerobics | Better Gym Walthamstow Stadium |
| 06:30 | Gym | St Austell Leisure Centre |
| 06:30 | Gym | St Austell Leisure Centre |
| 06:30 | Gym | Newquay Leisure World |
| 06:30 | Body Conditioning | Newquay Leisure World |
| 06:30 | Gym | Tadworth Leisure and Community Centre |
| 06:30 | Swim for Fitness | Tadworth Leisure and Community Centre |
| 06:30 | Gym | Bath Sports and Leisure Centre |
| 06:30 | Swim for Fitness | Forest Hill Pools |
| 06:30 | Swim for Fitness | Kendal Leisure Centre |
| 06:30 | Swim for Fitness | Newbury Better Health & Fitness Centre |
| 06:30 | Pump Fri 06.30 | Kingsmead Leisure Centre |
| 06:30 | Boxfit Fri 06.30 | Robinson Pool |
| 06:30 | Lane Swim Fri 06.30 | Kingsmead Leisure Centre |
| 06:30 | Sauna/steam Fri 6.30am | Park Road Pools & Fitness |
| 06:30 | Lane Swim Fri 06.30 | Tottenham Green Pools & Fitness |
| 06:30 | Lane Swim Fri 06.30 | Barton Leisure Centre |
| 06:30 | Health Suite Fri 06.30 | Tottenham Green Pools & Fitness |
| 06:30 | Lane Swim Fri 06.30 | Frome Sport and Fitness |
| 06:30 | Lane Swim Fri 06.30 | Newcastle City Baths |
| 06:30 | Lane Swim Fri 06.30 | Southend L & T Centre |
| 06:30 | Group Cycle | White Horse Leisure and Tennis Centre |
| 06:30 | Sauna and Steam | Better Gym Bradford |
| 06:35 | Group Cycle | Better Gym Pinner |
| 06:40 | Swim Fit | Crystal Palace National Sports Centre |
| 06:40 | Lane Swimming | Ironmonger Row Baths |
| 06:40 | Swim for Fitness | Saltash Leisure Centre |
| 06:40 | Swim for Fitness | The Eltham Centre |
| 06:40 | Swim for Fitness | Canons Leisure Centre |
| 06:40 | Swim for Fitness | Bodmin Leisure Centre |
| 06:40 | Swim for Fitness | Liskeard Leisure Centre |
| 06:45 | Group Cycle | Clissold Leisure Centre |
| 06:45 | Group Cycle | Donyngs Leisure Centre, Redhill |
| 06:45 | Gym | Finchley Lido Leisure Centre |
| 06:45 | Group Cycle | Highgrove Pool and Fitness Centre |
| 06:45 | HIIT | Hillingdon Sports & Leisure Complex |
| 06:45 | Virtual Group Cycle | Keynsham Leisure Centre |
| 06:45 | Gym | New Barnet Leisure Centre |
| 06:45 | Swim Fit | New Barnet Leisure Centre |
| 06:45 | Group Cycle | Penrith Leisure Centre |
| 06:45 | Group Cycle | The Queen's Diamond Jubilee Centre, Rugby |
| 06:45 | Group Cycle | Thornton Heath Leisure Centre |
| 06:45 | Group Cycle | South Norwood Leisure Centre |
| 06:45 | Lane Swim Fri 06.45 | Whitstable Swimming Pool |
| 06:50 | Swim for Fitness | Barnet Copthall Leisure Centre |
| 06:50 | Swim for Fitness | Finchley Lido Leisure Centre |
| 06:50 | Swim for Fitness | York Leisure Centre |
| 06:50 | Gym | York Leisure Centre |
| 07:00 | Swim for Fitness | Abbey Sports Centre, Berinsfield |
| 07:00 | Virtual Yoga | Barnet Burnt Oak Leisure Centre |
| 07:00 | Boxfit | Better Gym Belfast |
| 07:00 | Virtual Core Conditioning | Britannia Leisure Centre |
| 07:00 | Group Cycle | Britannia Leisure Centre |
| 07:00 | Sauna | Botwell Green Sports and Leisure Centre |
| 07:00 | Gym | Brook Leisure Centre |
| 07:00 | Body Conditioning | Brook Leisure Centre |
| 07:00 | Gym | Coldharbour Leisure Centre |
| 07:00 | Lane Swimming | Copeland Pool and Fitness Centre |
| 07:00 | Gym | Copeland Pool and Fitness Centre |
| 07:00 | Junior Gym | Cockermouth Leisure Centre |
| 07:00 | Gym | East End Pool |
| 07:00 | Adult and Junior Gym | Evreham Sports Centre, Iver |
| 07:00 | Swim for Fitness | Energise Leisure Centre |
| 07:00 | HIIT | Energise Leisure Centre |
| 07:00 | Gym | Haydon Centre and Gym |
| 07:00 | Gym | Herne Hill Lifestyle Centre |
| 07:00 | Swim for Fitness 50m | Hillingdon Sports & Leisure Complex |
| 07:00 | Sauna and Steam | Hillingdon Sports & Leisure Complex |
| 07:00 | Swim for Fitness | Horley Leisure Centre |
| 07:00 | Squash | Ironmonger Row Baths |
| 07:00 | Gym | Islington Tennis Centre and Gym |
| 07:00 | Tennis | Islington Tennis Centre and Gym |
| 07:00 | Tennis | Islington Tennis Centre and Gym |
| 07:00 | Gym | John Orwell Sports Centre |
| 07:00 | HIIT | Kensington Leisure Centre |
| 07:00 | Swim for Fitness | Kings Hall Leisure Centre |
| 07:00 | Sauna and Steam | Leyton Leisure Centre |
| 07:00 | Strength | Link Centre |
| 07:00 | Sauna and Steam | Moss Side Leisure Centre & Hulme High Street Library |
| 07:00 | Gym | Newcastle Trampoline Park and Gym |
| 07:00 | Swim For 60+ | Oasis Sports Centre |
| 07:00 | Swim For 60+ | Oasis Sports Centre |
| 07:00 | Swim for Fitness | Oasis Sports Centre |
| 07:00 | Sauna and Steam | North City Family and Fitness Centre |
| 07:00 | Swim for Fitness | One NK |
| 07:00 | Group Cycle Basics | One NK |
| 07:00 | Swim for Fitness | Parkside Pools and Gym |
| 07:00 | Gym | Queensbridge Sports and Community Centre |
| 07:00 | No Strings Badminton | Queensbridge Sports and Community Centre |
| 07:00 | Squash | Sobell Leisure Centre |
| 07:00 | Badminton | Sobell Leisure Centre |
| 07:00 | Group Cycle | Sugden Sports Centre |
| 07:00 | HIIT | Streatham Ice and Leisure Centre |
| 07:00 | Swim for Fitness | Swiss Cottage Leisure Centre |
| 07:00 | Gym | The Beacon Sports Centre, Theatre & Gym |
| 07:00 | Swim for Fitness | The Greenwich Centre |
| 07:00 | Swim for Fitness | The Queen's Diamond Jubilee Centre, Rugby |
| 07:00 | Gym | The Sands Leisure Centre |
| 07:00 | Junior Youth Club | The Sands Leisure Centre |
| 07:00 | Functional | Wembley Leisure Centre |
| 07:00 | Virtual HIIT | West View Better Health Leisure Centre |
| 07:00 | Swim for Fitness | West View Better Health Leisure Centre |
| 07:00 | Gym | Whitechapel Sports Centre |
| 07:00 | Gym | Whitechapel Sports Centre |
| 07:00 | Virtual Group Cycle | Whitechapel Sports Centre |
| 07:00 | Swim for Fitness | Windrush Leisure Centre, Witney |
| 07:00 | Swim for Fitness | Yearsley Swimming Pool |
| 07:00 | Sauna | Kendal Leisure Centre |
| 07:00 | Private Hire | Forest Hill Pools |
| 07:00 | Adult and Junior Gym | Glass Mill Leisure Centre |
| 07:00 | Sauna | Waterfront Leisure Centre |
| 07:00 | Swim for Fitness | Hatfield Swim Centre |
| 07:00 | Swim For Adults | Dorcan Better Health & Recreation Complex |
| 07:00 | Gym | Dorcan Better Health & Recreation Complex |
| 07:00 | Boxfit | Better Gym Mere Green |
| 07:00 | Swim for Fitness | Woodstock Open Air Pool |
| 07:00 | Group Cycle | Brixton Recreation Centre |
| 07:00 | Swim for Fitness | Hillingdon Sports & Leisure Complex |
| 07:00 | Swim for Fitness | Leyton Leisure Centre |
| 07:00 | Group Cycle | Clapham Leisure Centre |
| 07:00 | Sauna and Steam | West View Better Health Leisure Centre |
| 07:00 | Gym | Ladywell Arena |
| 07:00 | Athletics | Ladywell Arena |
| 07:00 | HIIT | Helston Sports Centre |
| 07:00 | Functional | Bath Sports and Leisure Centre |
| 07:00 | Sauna Session Fri 07.00 | Kempston Swim Pool |
| 07:00 | Lane Swim Fri 07.00 | Herons Leisure Centre |
| 07:00 | Lane Swim Fri 07.00 | Braintree Swim & Fitness |
| 07:00 | Adult Swim Fri 07.00 | Shoeburyness L C |
| 07:00 | Lane Swim Fri 07.00 | Shoeburyness L C |
| 07:00 | Lane Swim Fri 07.00 | Clements Hall Centre |
| 07:00 | Health Suite Fri 07.00 | Loughborough Leisure Centre |
| 07:00 | Hlth Suite/swim Fri 07.00 | Loughborough Leisure Centre |
| 07:00 | Total Shred Fri 07.00 | Brockwell Lido |
| 07:00 | Circuits | Clissold Leisure Centre |
| 07:00 | Lane Swim Fri 07.00 | Hinksey Pool |
| 07:00 | Swim for Fitness | Jesus Green Lido |
| 07:00 | Swim for Fitness | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 07:00 | Athletics | Crystal Palace National Sports Centre |
| 07:10 | Circuits | Better Gym Connswater |
| 07:15 | Gym | Falls Leisure Centre |
| 07:15 | Lane Swimming | Falls Leisure Centre |
| 07:15 | Body Conditioning | Herne Hill Lifestyle Centre |
| 07:15 | Core Conditioning | Highbury Leisure Centre |
| 07:15 | Group Cycle | Parkside Pools and Gym |
| 07:15 | Group Cycle | Pancras Square Leisure |
| 07:15 | Yoga | Pancras Square Leisure |
| 07:15 | Group Cycle | The Eltham Centre |
| 07:15 | Virtual Group Cycle | Vauxhall Leisure Centre |
| 07:15 | Functional Fitness | West Norwood Health and Leisure Centre |
| 07:15 | Gym | Whiterock Leisure Centre |
| 07:15 | Swim for Fitness | Whiterock Leisure Centre |
| 07:15 | Group Cycle | Windrush Leisure Centre, Witney |
| 07:15 | Group Cycle | Glass Mill Leisure Centre |
| 07:15 | HIIT | Forest Hill Pools |
| 07:15 | Gym | Shankill Leisure Centre |
| 07:15 | Sauna/stm/swim Fri 07.15 | Southbury Leisure Centre |
| 07:15 | Lane Swim Fri 07.15 | Southbury Leisure Centre |
| 07:15 | Pilates Basics | Queensbridge Sports and Community Centre |
| 07:30 | Swim for Fitness | Andersonstown Leisure Centre |
| 07:30 | Gym | Ballysillan Leisure Centre |
| 07:30 | Swim for Fitness | Ballysillan Leisure Centre |
| 07:30 | Virtual HIIT | Barnet Burnt Oak Leisure Centre |
| 07:30 | Body Conditioning | Chipping Norton Leisure Centre |
| 07:30 | Swim for Fitness | East End Pool |
| 07:30 | Extreme Climb | Energise Leisure Centre |
| 07:30 | Group Cycle | Falls Leisure Centre |
| 07:30 | Swim for Fitness | Grove Wellbeing Centre |
| 07:30 | Swim for Fitness | Health Hydro |
| 07:30 | HIIT | Horley Leisure Centre |
| 07:30 | Swim for Fitness (Adults Only) | Hyb Star |
| 07:30 | Swim for Fitness | Kensington Leisure Centre |
| 07:30 | Swim Doctor | London Fields Lido |
| 07:30 | HIIT | One NK |
| 07:30 | Adult and Junior Gym | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 07:30 | Swim for Fitness (Adults Only) | Star Hub |
| 07:30 | Swim For All | The Pools Swimming and Health Centre |
| 07:30 | Gym | The Pools Swimming and Health Centre |
| 07:30 | Swim For All | The Pools Swimming and Health Centre |
| 07:30 | Group Cycle | Canons Leisure Centre |
| 07:30 | Junior Gym | Streatham Ice and Leisure Centre |
| 07:30 | Gym | Grove Wellbeing Centre |
| 07:30 | Group Cycle | Wavelengths Leisure Centre |
| 07:30 | Swim for Fitness | Newquay Leisure World |
| 07:30 | Pilates | Brixton Recreation Centre |
| 07:30 | Sauna Session Fri 07.30 | Kempston Swim Pool |
| 07:30 | Lane Swim Fri 07.30 | Tottenham Green Pools & Fitness |
| 07:30 | Adult Swim Fri 07.30 | Belfairs Swim Centre |
| 07:30 | Health Suite Fri 07.30 | Tottenham Green Pools & Fitness |
| 07:30 | Lane Swim Fri 07.30 | Wycombe Rye Lido |
| 07:30 | Lane Swim Fri 07.30 | Kingsmead Leisure Centre |
| 07:30 | Lane Swim Fri 07.30 | Totnes Leisure Centre |
| 07:30 | Lane Swim Fri 07.30 | Park Road Pools & Fitness |
| 07:30 | Lane Swim Fri 07.30 | Belfairs Swim Centre |
| 07:30 | Group Cycle | Star Hub |
| 07:30 | Power Pump | White Horse Leisure and Tennis Centre |
| 07:40 | HIIT | Lisnasharragh Leisure Centre |
| 07:45 | Group Cycle | Highbury Leisure Centre |
| 07:45 | Yoga | Highgrove Pool and Fitness Centre |
| 07:45 | Zumba | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 07:45 | Body Conditioning | Bartholomew Sports Centre, Eynsham |
| 07:45 | Core Stability | Clissold Leisure Centre |
| 07:45 | Lane Swim Fri 07.45 | Frome Sport and Fitness |
| 07:45 | Core Conditioning | Clissold Leisure Centre |
| 08:00 | Open Water Swimming | West Reservoir Centre |
| 08:00 | Swim for Fitness | Appleby Leisure Centre |
| 08:00 | Sauna and Steam | Britannia Leisure Centre |
| 08:00 | Gym | Burnholme Sports Centre |
| 08:00 | Gym | Cleator Moor Activity Centre |
| 08:00 | Virtual Group Cycle | Clissold Leisure Centre |
| 08:00 | Tennis | Gunnersbury Park Sports Hub |
| 08:00 | Health Suite | Highbury Leisure Centre |
| 08:00 | Tennis | John Orwell Sports Centre |
| 08:00 | Sauna | Leytonstone Leisure Centre |
| 08:00 | Sauna and Steam | Leyton Leisure Centre |
| 08:00 | Swim for Fitness | Lisnasharragh Leisure Centre |
| 08:00 | Aqua Aerobics | Lisnasharragh Leisure Centre |
| 08:00 | Tennis | New Barnet Leisure Centre |
| 08:00 | Sauna | Oasis Sports Centre |
| 08:00 | Sauna and Steam | Sobell Leisure Centre |
| 08:00 | Gym | The Wave Centre, Maryport |
| 08:00 | Junior Gym | The Wave Centre, Maryport |
| 08:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 08:00 | Gym | Whalley Range Sports Centre |
| 08:00 | Virtual Group Cycle | Whitechapel Sports Centre |
| 08:00 | HIIT | White Horse Leisure and Tennis Centre |
| 08:00 | Sauna | Keynsham Leisure Centre |
| 08:00 | Swim for Fitness | Moss Side Leisure Centre & Hulme High Street Library |
| 08:00 | Functional | Bath Sports and Leisure Centre |
| 08:00 | Sauna Session Fri 08.00 | Kempston Swim Pool |
| 08:00 | Sauna/ Steam Fri 08.00 | Wells Leisure Centre |
| 08:00 | Body Pump Fri 08.00 | Southgate Leisure Centre |
| 08:00 | Bootcamp Fri 08.00 | Park Road Pools & Fitness |
| 08:00 | Health Suite Session 8am | Southend L & T Centre |
| 08:00 | Lane Swim Fri 08.00 | Barton Leisure Centre |
| 08:00 | Lane Swim Fri 8.00am | Strode Swimming and Fitness |
| 08:00 | Lane Swim Fri 08.00 | Edmonton Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | The Weald Sports Centre |
| 08:00 | Lane Swim Fri 08.00 | Halstead Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | Southend L & T Centre |
| 08:00 | Sauna Session Fri 08.00 | Putlands Sports & Leisure |
| 08:00 | Sauna/steam Fri 08.00 | Tunbridge Wells Sports Centre |
| 08:00 | Lane Swim Fri 08.00 | Arnos Pool |
| 08:00 | Sauna/steam Fri 8am | Park Road Pools & Fitness |
| 08:00 | Lane Swim Fri 08.00 | Golden Lane Sport & Fitness |
| 08:00 | Lane Swim Fri 08.00 | Braintree Swim & Fitness |
| 08:00 | Lane Swim Fri 08.00 | Newcastle City Baths |
| 08:00 | Lane Swim Fri 08.00 | Meadowlands Leisure Pool |
| 08:00 | Lane Swim Fri 08.00 | Parklands Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | Clements Hall Centre |
| 08:00 | Lane Swim Fri 08.00 | Whitstable Swimming Pool |
| 08:00 | Sauna/steam 08.00 | Albany Leisure Centre |
| 08:00 | Sauna Steam Swim 08.00 | Edmonton Leisure Centre |
| 08:00 | Lane Swim Fri 8.00am | Tunbridge Wells Sports Centre |
| 08:00 | Small Pool Adult Swim | Herons Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | Quayside Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | Wells Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | Herons Leisure Centre |
| 08:00 | Lane Swim Fri 08.00 | Leatherhead L C |
| 08:00 | Lane Swim Fri 08.00 | Albany Leisure Centre |
| 08:00 | Group Cycle Fri 08.00 | Golden Lane Sport & Fitness |
| 08:15 | Virtual Group Cycle | Burnholme Sports Centre |
| 08:15 | Legs, Bums & Tums | Charlton Lido and Lifestyle Club |
| 08:15 | Circuit Training | Highbury Leisure Centre |
| 08:15 | Virtual Group Cycle | New Barnet Leisure Centre |
| 08:15 | Circuits | Parkside Pools and Gym |
| 08:15 | Power Pump | Windrush Leisure Centre, Witney |
| 08:15 | Group Cycle | Swiss Cottage Leisure Centre |
| 08:15 | Lane Swim Fri 08.15 | Hinksey Pool |
| 08:30 | Sauna and Steam | Falls Leisure Centre |
| 08:30 | Football | Frenchfield Sports Centre, Carleton |
| 08:30 | HIIT | Gunnersbury Park Sports Hub |
| 08:30 | Aqua Aerobics | Highgrove Pool and Fitness Centre |
| 08:30 | Training Ice | Link Centre |
| 08:30 | Swim Doctor - 1-2-1 Clinic | London Fields Lido |
| 08:30 | Sauna and Steam | North City Family and Fitness Centre |
| 08:30 | Group Cycle | Rainbow Leisure Centre, Epsom |
| 08:30 | Gym | Ships and Castles Leisure Centre |
| 08:30 | Swim for Fitness | Ships and Castles Leisure Centre |
| 08:30 | Legs, Bums & Tums | Wavelengths Leisure Centre |
| 08:30 | Kettlebells Fri 08.30 | Ivybridge Leisure Centre |
| 08:30 | Sauna/ Steam Fri 08.30 | Wells Leisure Centre |
| 08:30 | Sauna Session Fri 08.30 | Kempston Swim Pool |
| 08:30 | Lane Swim Fri 08.30 | Wycombe Rye Lido |
| 08:30 | Lane Swim Fri 08.30 | Kingsmead Leisure Centre |
| 08:30 | Lane Swim Fri 08.30 | Park Road Pools & Fitness |
| 08:30 | Health Suite Fri 08.30 | Tottenham Green Pools & Fitness |
| 08:30 | Aerobics | Wycombe Rye Lido |
| 08:40 | Group Cycle Fri 08.40 | Rayleigh Leisure Centre |
| 08:45 | Virtual Group Cycle | Barnet Burnt Oak Leisure Centre |
| 08:45 | Pilates | Highgrove Pool and Fitness Centre |
| 08:45 | Power Pump | Prestwood Gym & Fitness Centre |
| 08:45 | Power Pump | Ulverston Leisure Centre |
| 08:45 | Virtual Group Cycle | Wembley Leisure Centre |
| 08:45 | 20 20 20 Fri 08.45 | Park Road Pools & Fitness |
| 08:45 | Lane Swim Fri 08.45 | Witham Leisure Centre |
| 08:45 | Softplay Fri 08.45 | Leatherhead L C |
| 09:00 | Soft Play | Bath Sports and Leisure Centre |
| 09:00 | Tennis | Britannia Leisure Centre |
| 09:00 | Soft Play (U 8's) | Britannia Leisure Centre |
| 09:00 | Dance Fitness | Britannia Leisure Centre |
| 09:00 | School Swimming | Chelsea Sports Centre |
| 09:00 | Disability Swim | Clissold Leisure Centre |
| 09:00 | Swim for Fitness | Clissold Leisure Centre |
| 09:00 | Tennis Pay and Play | Crystal Palace National Sports Centre |
| 09:00 | Badminton | Crystal Palace National Sports Centre |
| 09:00 | School Swimming | East Manchester Leisure Centre |
| 09:00 | School Swimming | East Manchester Leisure Centre |
| 09:00 | Soft Play | Eastern Leisure Centre |
| 09:00 | No Strings Badminton | Finsbury Leisure Centre |
| 09:00 | Community Squash | Finsbury Leisure Centre |
| 09:00 | Soft Play | Gosling Sports Park |
| 09:00 | Swim For All | Henley Leisure Centre |
| 09:00 | Club Activities | Hendon Leisure Centre |
| 09:00 | Better Swim School | Highbury Leisure Centre |
| 09:00 | Health Suite | Highbury Leisure Centre |
| 09:00 | Swim For All | Hough End Leisure Centre |
| 09:00 | Closed | Hough End Leisure Centre |
| 09:00 | Gym | Indoor Tennis Centre and Ozone Complex |
| 09:00 | Pilates | Kensington Leisure Centre |
| 09:00 | School Swimming | Kensington Leisure Centre |
| 09:00 | Soft Play | Keynsham Leisure Centre |
| 09:00 | Aqua Aerobics | Kensington Leisure Centre |
| 09:00 | Circuit Training | Kensington Leisure Centre |
| 09:00 | Soft Play (U 6's) | Leytonstone Leisure Centre |
| 09:00 | Sauna and Steam | Leyton Leisure Centre |
| 09:00 | Swim For All | Lisnasharragh Leisure Centre |
| 09:00 | Junior Gym | Lisnasharragh Leisure Centre |
| 09:00 | Club Badminton | Lisnasharragh Leisure Centre |
| 09:00 | Badminton Drop In (60+) | Llanishen Leisure Centre |
| 09:00 | Soft Play (U 8's) | Mile End Park Leisure Centre and Stadium |
| 09:00 | Soft Play (U 8's) | Newcastle Trampoline Park and Gym |
| 09:00 | Swim For All | North City Family and Fitness Centre |
| 09:00 | General Climbing | Penrith Leisure Centre |
| 09:00 | Soft Play | Rainbow Leisure Centre, Epsom |
| 09:00 | Toddler Time | Saltash Leisure Centre |
| 09:00 | Soft Play | Talacre Community Sports Centre |
| 09:00 | Adult & Infant/Toddler Swim School | The Eltham Centre |
| 09:00 | Power Pump | The Plumstead Centre |
| 09:00 | Stay & Play | The Plumstead Centre |
| 09:00 | Adult & Infant/Toddler Swim School | The Queen's Diamond Jubilee Centre, Rugby |
| 09:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 09:00 | Swim For All | Truro Leisure Centre |
| 09:00 | Swim For All | Wadebridge Leisure Centre |
| 09:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 09:00 | Adult Beginners Tennis | White Horse Leisure and Tennis Centre |
| 09:00 | Adult Beginners Tennis | White Horse Leisure and Tennis Centre |
| 09:00 | Soft Play | Canons Leisure Centre |
| 09:00 | Swim For All | Glass Mill Leisure Centre |
| 09:00 | Gym | Wavelengths Leisure Centre |
| 09:00 | Swim For All | Hatfield Swim Centre |
| 09:00 | Swim for Fitness | Cockermouth Leisure Centre |
| 09:00 | Trampolining | Waltham Forest Feel Good Centre |
| 09:00 | Body Conditioning | Better Gym Mere Green |
| 09:00 | Free Swim | St Austell Leisure Centre |
| 09:00 | Swim For All | Tadworth Leisure and Community Centre |
| 09:00 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 09:00 | Swim For All | Carterton Leisure Centre |
| 09:00 | Racketball | White Horse Leisure and Tennis Centre |
| 09:00 | Swim for Fitness | Leyton Leisure Centre |
| 09:00 | Swim For All | Leyton Leisure Centre |
| 09:00 | Yoga | Clissold Leisure Centre |
| 09:00 | Yoga | Britannia Leisure Centre |
| 09:00 | Swim for Fitness | Wavelengths Leisure Centre |
| 09:00 | Strength | Prestwood Gym & Fitness Centre |
| 09:00 | Swim For All | Wavelengths Leisure Centre |
| 09:00 | School Swimming | Thame Leisure Centre |
| 09:00 | Sauna Fri 09.00 | Totnes Leisure Centre |
| 09:00 | Sauna/ Steam Fri 09.00 | Wells Leisure Centre |
| 09:00 | Sauna Session Fri 09.00 | Kempston Swim Pool |
| 09:00 | Body Combat Fri 09.00 | Southgate Leisure Centre |
| 09:00 | Health Suite Session 9am | Southend L & T Centre |
| 09:00 | General Swim Fri 09.00 | Clements Hall Centre |
| 09:00 | Lane Swim Fri 09.00 | Southbury Leisure Centre |
| 09:00 | Track Session Fri 09.00 | Bedford Athletic Stadium |
| 09:00 | Lane Swim Fri 09.00 | Quayside Leisure Centre |
| 09:00 | Family Swim Fri 09.00 | Clements Hall Centre |
| 09:00 | G P Circuits Wed 09.00 | Robinson Pool |
| 09:00 | Family Swim Fri 09.00 | Southbury Leisure Centre |
| 09:00 | Sauna/stm/swim Fri 09.00 | Southbury Leisure Centre |
| 09:00 | Soft Play Fri 09.00 | Edmonton Leisure Centre |
| 09:00 | Softplay Fri 9.00am | Loughborough Leisure Centre |
| 09:00 | Softplay Fri 09.00 | Tunbridge Wells Sports Centre |
| 09:10 | Aerobics | Lisnasharragh Leisure Centre |
| 09:15 | Group Cycle | Barnet Burnt Oak Leisure Centre |
| 09:15 | Zumba | Bath Sports and Leisure Centre |
| 09:15 | Water Workout | Barnet Copthall Leisure Centre |
| 09:15 | Body Conditioning | Better Gym Walsall Wood |
| 09:15 | HIIT | Canolfan Hamdden y Gorllewin |
| 09:15 | Step Aerobics | Canolfan Hamdden y Tyllgoed |
| 09:15 | Group Cycle | Charlton Lido and Lifestyle Club |
| 09:15 | Group Cycle | Cockermouth Leisure Centre |
| 09:15 | Zumba | Coldharbour Leisure Centre |
| 09:15 | Circuit Training | Crystal Palace National Sports Centre |
| 09:15 | Group Cycle | Donyngs Leisure Centre, Redhill |
| 09:15 | Step Aerobics | Fairwater Leisure Centre |
| 09:15 | Group Cycle | Energise Leisure Centre |
| 09:15 | Yoga | Finchley Lido Leisure Centre |
| 09:15 | Aerobics | Fulwood Leisure Centre |
| 09:15 | Group Cycle | Gosling Sports Park |
| 09:15 | Pilates | Hatfield Leisure Centre |
| 09:15 | Toddlers World | Hendon Leisure Centre |
| 09:15 | Fit Beats | Hillingdon Sports & Leisure Complex |
| 09:15 | Pilates | Horley Leisure Centre |
| 09:15 | Pilates | Kentish Town Sports Centre |
| 09:15 | HIIT | Launceston Leisure Centre |
| 09:15 | Aerobics | Kings Hall Leisure Centre |
| 09:15 | Legs, Bums & Tums | Leytonstone Leisure Centre |
| 09:15 | Aqua Aerobics | Llanishen Leisure Centre |
| 09:15 | Body Conditioning | New Addington Leisure & Community Centre |
| 09:15 | Body Conditioning | New Barnet Leisure Centre |
| 09:15 | Pilates | One NK |
| 09:15 | Pilates | The Greenwich Centre |
| 09:15 | Body Conditioning | The Eltham Centre |
| 09:15 | Yoga | The Hive Leisure Centre, Ely |
| 09:15 | Body Conditioning | Vauxhall Leisure Centre |
| 09:15 | Group Cycle | Western Leisure Centre |
| 09:15 | Power Pump | Wimbledon Leisure Centre and Spa |
| 09:15 | Group Cycle | Windrush Leisure Centre, Witney |
| 09:15 | Body Conditioning | Workington Leisure Centre |
| 09:15 | Group Cycle | Thamesmere Leisure Centre |
| 09:15 | HIIT | Waltham Forest Feel Good Centre |
| 09:15 | Group Cycle | Newquay Leisure World |
| 09:15 | TRX | Llanishen Leisure Centre |
| 09:15 | Yoga | Bath Sports and Leisure Centre |
| 09:15 | Power Pump | Better Gym Sleaford |
| 09:15 | Legs, Bums & Tums | Penylan Library and Community Centre |
| 09:15 | Fight Club Fri 09.15 | Herons Leisure Centre |
| 09:15 | Group Cycle Fri 09.15 | Frome Sport and Fitness |
| 09:15 | Aqua Fri 09.15 | Herons Leisure Centre |
| 09:15 | Yoga For All Fri 09.15 | Kingsmead Leisure Centre |
| 09:15 | Pilates For All Fri 09.15 | Herons Leisure Centre |
| 09:15 | Body Pump Fri 09.15 | Rayleigh Leisure Centre |
| 09:15 | Spin Fri 09.15 | Robinson Pool |
| 09:15 | Body Con Fri 09.15 | The Weald Sports Centre |
| 09:15 | Kettlefit Fri 09.15 | Meadowlands Leisure Pool |
| 09:15 | Lane Swim Fri 09.15 | Southend L & T Centre |
| 09:15 | Body Balance Fri 09.15 | Totnes Leisure Centre |
| 09:20 | Combat | Better Gym Pinner |
| 09:25 | Group Cycle | Thame Leisure Centre |
| 09:30 | Football | Walker Activity Dome |
| 09:30 | Squash | Walker Activity Dome |
| 09:30 | Table Tennis | Walker Activity Dome |
| 09:30 | Badminton Pay and Play | Walker Activity Dome |
| 09:30 | Group Cycle | West Denton Leisure Centre |
| 09:30 | Combat | Better Gym Basildon |
| 09:30 | Step Aerobics | Better Gym Connswater |
| 09:30 | Group Cycle | Better Gym Teddington |
| 09:30 | Nursery | Brixton Recreation Centre |
| 09:30 | Swim For 60+ | Canolfan Hamdden y Dwyrain |
| 09:30 | Circuits | Canolfan Hamdden y Dwyrain |
| 09:30 | Soft Play | Carterton Leisure Centre |
| 09:30 | Toddler Bounce | Carterton Leisure Centre |
| 09:30 | Yoga | Charlton Lido and Lifestyle Club |
| 09:30 | Body Conditioning | Chingford Leisure Centre |
| 09:30 | Zumba | Cockermouth Leisure Centre |
| 09:30 | School Swimming | Didcot Wave Leisure Centre |
| 09:30 | Swim For All | Donyngs Leisure Centre, Redhill |
| 09:30 | Swim For 60+ | Eastern Leisure Centre |
| 09:30 | Circuits | Eastern Leisure Centre |
| 09:30 | Aqua Aerobics | Energise Leisure Centre |
| 09:30 | School Swimming | Faringdon Leisure Centre |
| 09:30 | Body Conditioning | Gosling Sports Park |
| 09:30 | Dance Fitness | Henley Leisure Centre |
| 09:30 | Toddlers World | Kings Hall Leisure Centre |
| 09:30 | Group Cycle | Link Centre |
| 09:30 | Power Pump | Link Centre |
| 09:30 | Boxfit | Meadway Sports Centre |
| 09:30 | Body Conditioning | Morden Leisure Centre |
| 09:30 | Health Suite | Mile End Park Leisure Centre and Stadium |
| 09:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 09:30 | Yoga | Oasis Sports Centre |
| 09:30 | Group Cycle | Park Sports Centre, Wheatley |
| 09:30 | Toddler Time | Parkside Pools and Gym |
| 09:30 | Water Workout | Poplar Baths Leisure Centre and Gym |
| 09:30 | Circuit Training | Rainbow Leisure Centre, Epsom |
| 09:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 09:30 | Swim For All | Rainbow Leisure Centre, Epsom |
| 09:30 | Yoga | Rivermead Leisure Complex and Gym, Reading |
| 09:30 | Body Conditioning | Saltash Leisure Centre |
| 09:30 | Core Conditioning | Sleaford Leisure Centre |
| 09:30 | Body Conditioning | South Reading Leisure Centre |
| 09:30 | Yoga | St Ives Leisure Centre |
| 09:30 | Swim For All | St Ives Leisure Centre |
| 09:30 | Yoga | Streatham Ice and Leisure Centre |
| 09:30 | Soft Play Session | Sutton Sports Village |
| 09:30 | Dance Fitness | Sutton Sports Village |
| 09:30 | Yoga | Thame Leisure Centre |
| 09:30 | HIIT | The Beacon Sports Centre, Theatre & Gym |
| 09:30 | Zumba | The Queen's Diamond Jubilee Centre, Rugby |
| 09:30 | Toddlers World | The Wave Centre, Maryport |
| 09:30 | Toddlers World | The Wave Centre, Maryport |
| 09:30 | Pilates | Ulverston Leisure Centre |
| 09:30 | Group Cycle | Wadebridge Leisure Centre |
| 09:30 | Aerobics | Walthamstow Leisure Centre |
| 09:30 | Virtual Power Pump | West View Better Health Leisure Centre |
| 09:30 | Group Cycle | White Horse Leisure and Tennis Centre |
| 09:30 | Aerobics | White Horse Leisure and Tennis Centre |
| 09:30 | Group Cycle | Whitehaven Sports Centre |
| 09:30 | School Swimming | Workington Leisure Centre |
| 09:30 | Better Swim School | Yearsley Swimming Pool |
| 09:30 | Swim For All | York Leisure Centre |
| 09:30 | Legs, Bums & Tums | York Leisure Centre |
| 09:30 | Circuits | Liskeard Leisure Centre |
| 09:30 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 09:30 | Aerobics | Bellingham Leisure & Lifestyle Centre |
| 09:30 | Zumba | Wavelengths Leisure Centre |
| 09:30 | Legs, Bums & Tums | Abbey Leisure Complex |
| 09:30 | Lane Swimming | Abbey Leisure Complex |
| 09:30 | Core Conditioning Basics | Better Gym Sidcup |
| 09:30 | Total Body Conditioning | Bude Leisure Centre |
| 09:30 | Body Conditioning | Better Gym Brentwood |
| 09:30 | Dance Aerobics | St Austell Leisure Centre |
| 09:30 | Yoga | Leyton Leisure Centre |
| 09:30 | Yoga | Brixton Recreation Centre |
| 09:30 | Hiit Basics | The Queen's Diamond Jubilee Centre, Rugby |
| 09:30 | Power Pump | Clapham Leisure Centre |
| 09:30 | Buggy-a-cise | York Leisure Centre |
| 09:30 | Group Cycle | Kendal Leisure Centre |
| 09:30 | Pilates | Helston Sports Centre |
| 09:30 | Better Swim School | Basingstoke Sports Centre |
| 09:30 | Functional Fitness 09.30 | John Bunyan S & F |
| 09:30 | Sauna Session Fri 09.30 | Kempston Swim Pool |
| 09:30 | Sauna/ Steam Fri 09.30 | Wells Leisure Centre |
| 09:30 | Zumba Fri 09.30 | Clements Hall Centre |
| 09:30 | Body Combat Fri 09.30 | Braintree Sport & Health |
| 09:30 | Group Cycle Fri 09.30 | Soar Valley Leisure Centre |
| 09:30 | Dance Aerobics Fri 09.30 | Soar Valley Leisure Centre |
| 09:30 | Aqua Aerobics Fri 09.30 | Albany Leisure Centre |
| 09:30 | Sprint Fri 09.30 | Clements Hall Centre |
| 09:30 | Body Blast Fri 09.30 | Kempston Swim Pool |
| 09:30 | Aqua Fri 09.30 | Braintree Swim & Fitness |
| 09:30 | Group Cycle Fri 09.30 | Loughborough Leisure Centre |
| 09:30 | Body Pump Fri 09.30 | Putlands Sports & Leisure |
| 09:30 | Kettlebells Fri 09.30 | Wells Leisure Centre |
| 09:30 | Group Cycle Fri 09.30 | Southend L & T Centre |
| 09:30 | Aqua Aerobics Fri 09.30 | Halstead Leisure Centre |
| 09:30 | Group Cycle Fri 09.30 | Quayside Leisure Centre |
| 09:30 | Aerobics Fri 09.30 | Robinson Pool |
| 09:30 | General Swim Fri 09.30 | Kempston Swim Pool |
| 09:30 | Lane Swim Fri 09.30 | Park Road Pools & Fitness |
| 09:30 | Toddler Splash Fri 09.30 | The Weald Sports Centre |
| 09:30 | Tai Chi Fri 09.30 | Clements Hall Centre |
| 09:30 | Body Pump Fri 09:30 | Ivybridge Leisure Centre |
| 09:30 | Sauna Session Fri 09.30 | Putlands Sports & Leisure |
| 09:30 | Family Swim Fri 09.30 | Dartmouth Leisure Centre |
| 09:30 | Family Swim Main Pool | Meadowlands Leisure Pool |
| 09:30 | Family Swim Fri 09.30 | South Charnwood Leisure Centre |
| 09:30 | Creche 0-2yrs Fri 09.30 | Clements Hall Centre |
| 09:30 | Sauna/steam Fri 9.30am | Park Road Pools & Fitness |
| 09:30 | Small Fun Pool Fri 09.30 | Braintree Swim & Fitness |
| 09:30 | Gp Referral Fri 09.30 | Parklands Leisure Centre |
| 09:30 | Health Suite Fri 09.30 | Tottenham Green Pools & Fitness |
| 09:30 | Lane Swim Fri 09.30 | Newcastle City Baths |
| 09:30 | Sauna/steam Fri 09.30 | Tunbridge Wells Sports Centre |
| 09:30 | Sauna/steam 09.30 | Albany Leisure Centre |
| 09:30 | Creche 2-6 Yrs Fri 09.30 | Clements Hall Centre |
| 09:30 | Family Swim T/p Fri 09.30 | Southend L & T Centre |
| 09:30 | Family Swim Small 09.30 | Albany Leisure Centre |
| 09:30 | Lane Swim Fri 09.30 | Robinson Pool |
| 09:30 | Health Suite Fri 09.30 | Loughborough Leisure Centre |
| 09:30 | Aerobics Fri 09.30 | Chase S & F Centre |
| 09:30 | Hatha Yoga Beginners | Ferry Leisure Centre |
| 09:30 | Body Attack Mon 09.30 | Tunbridge Wells Sports Centre |
| 09:30 | Strngth & Condition 09.30 | Parklands Leisure Centre |
| 09:30 | Body Balance Fri 09:30 | Ivybridge Leisure Centre |
| 09:30 | Soft Play Fri 09.30 | Leys Pool & Leisure Centr |
| 09:30 | Soft Play Fri 9.30am | Frome Sport and Fitness |
| 09:30 | Soft Play Fri 09.30 | Quayside Leisure Centre |
| 09:30 | Soft Play Fri 09.30 | John Bunyan S & F |
| 09:30 | Total Body Workout 09.30 | Halstead Leisure Centre |
| 09:30 | Pickleball Sun 09.30 | The Weald Sports Centre |
| 09:30 | General Swim Fri 09.30 | Ivybridge Leisure Centre |
| 09:30 | Core Conditioning | Clissold Leisure Centre |
| 09:30 | Lane Swim Fri 09.30 | Hinksey Pool |
| 09:30 | Club Badminton | Botwell Green Sports and Leisure Centre |
| 09:30 | Dance Fitness | Hatfield Leisure Centre |
| 09:30 | Boxfit | Better Gym Bradford |
| 09:30 | Circuit Training | Western Leisure Centre |
| 09:40 | Swim for Fitness | The Hive Leisure Centre, Ely |
| 09:40 | Virtual Group Cycle | Whitechapel Sports Centre |
| 09:45 | Circuit Training Basics | Andersonstown Leisure Centre |
| 09:45 | Pilates | Canolfan Hamdden y Dwyrain |
| 09:45 | Pilates | Eastern Leisure Centre |
| 09:45 | Group Cycle | Highgrove Pool and Fitness Centre |
| 09:45 | Power Pump | Highgrove Pool and Fitness Centre |
| 09:45 | Pilates | Keynsham Leisure Centre |
| 09:45 | Circuits | Llanishen Leisure Centre |
| 09:45 | Group Cycle | Olympia Leisure Centre and Spa |
| 09:45 | Water Workout | Olympia Leisure Centre and Spa |
| 09:45 | Zumba | Thornton Heath Leisure Centre |
| 09:45 | Circuit Training | Whiterock Leisure Centre |
| 09:45 | Sauna Fri 09.45 | Totnes Leisure Centre |
| 09:45 | Zumba Fri 09.45 | Park Road Pools & Fitness |
| 10:00 | Group Cycle | Barking Sporthouse and Gym |
| 10:00 | Soft Play Session | Barking Sporthouse and Gym |
| 10:00 | Swim For All | Barnet Copthall Leisure Centre |
| 10:00 | Badminton | Britannia Leisure Centre |
| 10:00 | Swim For All | Brixton Recreation Centre |
| 10:00 | Body Conditioning | Burnholme Sports Centre |
| 10:00 | Public Skating | Cambridge Ice Arena |
| 10:00 | For The Girls Sauna | Cally Pool & Gym |
| 10:00 | Junior Fitness | Charlton Lido and Lifestyle Club |
| 10:00 | Body Conditioning | Chelsea Sports Centre |
| 10:00 | Lane Swimming | Chingford Leisure Centre |
| 10:00 | Swim For 60+ | Chipping Norton Leisure Centre |
| 10:00 | Water Workout | Chingford Leisure Centre |
| 10:00 | Swim For All | Chingford Leisure Centre |
| 10:00 | Aqua Play | Clissold Leisure Centre |
| 10:00 | Pilates | Clissold Leisure Centre |
| 10:00 | Yoga | Donyngs Leisure Centre, Redhill |
| 10:00 | Baby Rhyme Time | Eltham Library |
| 10:00 | Swim For All | Falls Leisure Centre |
| 10:00 | Family Fun | Finchley Lido Leisure Centre |
| 10:00 | Body Conditioning | Girdwood Community Hub |
| 10:00 | Toddler Bounce | Gosling Sports Park |
| 10:00 | Swim For All | Grove Wellbeing Centre |
| 10:00 | Circuit Training Basics | Haydon Centre and Gym |
| 10:00 | Toddlers World | Hendon Leisure Centre |
| 10:00 | Lane Swimming | Highbury Leisure Centre |
| 10:00 | Health Suite | Highbury Leisure Centre |
| 10:00 | Sauna and Steam | Hough End Leisure Centre |
| 10:00 | Sauna and Steam | Islington Tennis Centre and Gym |
| 10:00 | Yoga | Kensington Leisure Centre |
| 10:00 | Thermal Spa | Kensington Leisure Centre |
| 10:00 | Swim For All | Kentish Town Sports Centre |
| 10:00 | Junior Activities | Kings Hall Leisure Centre |
| 10:00 | Swim For All | Leytonstone Leisure Centre |
| 10:00 | Sauna and Steam | Leyton Leisure Centre |
| 10:00 | Toddler Bounce | Link Centre |
| 10:00 | Swim For All | London Fields Lido |
| 10:00 | Swim For All | Llanishen Leisure Centre |
| 10:00 | Step Aerobics | Moss Side Leisure Centre & Hulme High Street Library |
| 10:00 | Swim For All | New Addington Leisure & Community Centre |
| 10:00 | Toddlers World | New Addington Leisure & Community Centre |
| 10:00 | Swim For All | New Barnet Leisure Centre |
| 10:00 | Core Conditioning | North City Family and Fitness Centre |
| 10:00 | Swim For All | One NK |
| 10:00 | Soft Play Session | Penrith Leisure Centre |
| 10:00 | Learn My Way UK Online Course | Plumstead Library |
| 10:00 | School Swimming | Saltash Leisure Centre |
| 10:00 | Power Pump | Ships and Castles Leisure Centre |
| 10:00 | Coffee Mornings | Sleaford Library |
| 10:00 | Soft Play (U 8's) | Sobell Leisure Centre |
| 10:00 | Legs, Bums & Tums | The Plumstead Centre |
| 10:00 | Sauna and Steam | The Pools Swimming and Health Centre |
| 10:00 | BeActive Cardiac session | The Queen's Diamond Jubilee Centre, Rugby |
| 10:00 | Junior Gym | The Sands Leisure Centre |
| 10:00 | Group Cycle | The Sands Leisure Centre |
| 10:00 | Circuits | Tiller Leisure Centre |
| 10:00 | Soft Play (U 8's) | Tiller Leisure Centre |
| 10:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 10:00 | Private Hire | Ulverston Leisure Centre |
| 10:00 | Virtual Group Cycle | Whitechapel Sports Centre |
| 10:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 10:00 | Tennis Drop In - Improvers | White Horse Leisure and Tennis Centre |
| 10:00 | ESOL, CSCS & Topographical Skills Workshops | Woolwich Centre Library |
| 10:00 | Body Conditioning | Canons Leisure Centre |
| 10:00 | Junior Gym | Brixton Recreation Centre |
| 10:00 | Soft Play (U 8's) | Streatham Ice and Leisure Centre |
| 10:00 | Adult & Infant/Toddler Swim School | Forest Hill Pools |
| 10:00 | Soft Play | Grove Wellbeing Centre |
| 10:00 | Legs, Bums & Tums | Better Gym Romford |
| 10:00 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 10:00 | Junior Gym | North City Family and Fitness Centre |
| 10:00 | Soft Play | Gosling Sports Park |
| 10:00 | Power Pump | Better Gym Mere Green |
| 10:00 | Yoga | Newquay Leisure World |
| 10:00 | Badminton Drop In (60+) | White Horse Leisure and Tennis Centre |
| 10:00 | Body Conditioning | Brixton Recreation Centre |
| 10:00 | HIIT | Lillie Road Fitness Centre |
| 10:00 | Soft Play | Walker Activity Dome |
| 10:00 | Yoga | Britannia Leisure Centre |
| 10:00 | School Swimming | Kendal Leisure Centre |
| 10:00 | Swim For All | Andersonstown Leisure Centre |
| 10:00 | Soft Play | West View Better Health Leisure Centre |
| 10:00 | Baby Rhyme Time | Blackheath Library |
| 10:00 | Sauna Session Fri 10.00 | Kempston Swim Pool |
| 10:00 | Sauna/ Steam Fri 10.00 | Wells Leisure Centre |
| 10:00 | Group Cycle Fri 10.00 | Southgate Leisure Centre |
| 10:00 | Health Suite Session 10am | Southend L & T Centre |
| 10:00 | Family Small Fri 10.00 | Herons Leisure Centre |
| 10:00 | Yoga Fri 10.00 | Tunbridge Wells Sports Centre |
| 10:00 | Sauna/stm/swim Fri 10.00 | Southbury Leisure Centre |
| 10:00 | General Swim Fri 10.00 | Southbury Leisure Centre |
| 10:00 | General Swim Fri 10.00 | Clements Hall Centre |
| 10:00 | Body Blast Fri 10.00 | Tottenham Green Pools & Fitness |
| 10:00 | Y A H Gym Fri 10.00 | Golden Lane Sport & Fitness |
| 10:00 | General Swim Fri 10.00 | Witham Leisure Centre |
| 10:00 | Track Session Fri 10.00 | Bedford Athletic Stadium |
| 10:00 | Soft Play Fri 10.00 | Tottenham Green Pools & Fitness |
| 10:00 | Penguins Skate Aids | Oxford Ice Rink |
| 10:00 | Snowmen Skate Aids | Oxford Ice Rink |
| 10:00 | Softplay Fri 10.00 | Southbury Leisure Centre |
| 10:00 | Spectator Tckt 10.00 | Oxford Ice Rink |
| 10:00 | Soft Play Fri 10.00 | Park Road Pools & Fitness |
| 10:00 | 50+ Badminton Fri 10.00 | Leys Pool & Leisure Centr |
| 10:00 | Dance Fitness | Faringdon Leisure Centre |
| 10:05 | Legs, Bums & Tums | Hillingdon Sports & Leisure Complex |
| 10:05 | Hi Lo Fri 10.05 | Kingsmead Leisure Centre |
| 10:05 | Group Cycle Fri 10.05 | Herons Leisure Centre |
| 10:10 | Vinyasa Fri 10.10 | Kingsmead Leisure Centre |
| 10:10 | Zumba Fri 10.10 | Rayleigh Leisure Centre |
| 10:15 | Body Conditioning | Barnet Copthall Leisure Centre |
| 10:15 | Body Conditioning | Bath Sports and Leisure Centre |
| 10:15 | Legs, Bums & Tums | Better Gym Sleaford |
| 10:15 | Toddlers World | Botwell Green Sports and Leisure Centre |
| 10:15 | Fitness Rebounder | Britannia Leisure Centre |
| 10:15 | Group Cycle | Canolfan Hamdden y Gorllewin |
| 10:15 | Yoga | Coldharbour Leisure Centre |
| 10:15 | Pilates | Crystal Palace National Sports Centre |
| 10:15 | Functional | Finchley Lido Leisure Centre |
| 10:15 | Virtual Group Cycle | Fulwood Leisure Centre |
| 10:15 | Body Conditioning | Highbury Leisure Centre |
| 10:15 | Yoga | Kentish Town Sports Centre |
| 10:15 | Power Pump | Kings Hall Leisure Centre |
| 10:15 | Group Cycle | Leytonstone Leisure Centre |
| 10:15 | Group Cycle | Llanishen Leisure Centre |
| 10:15 | Pilates | New Barnet Leisure Centre |
| 10:15 | Aerobics | Penylan Library and Community Centre |
| 10:15 | Group Cycle | Sobell Leisure Centre |
| 10:15 | Pilates | The Greenwich Centre |
| 10:15 | Group Cycle | The Eltham Centre |
| 10:15 | Yoga Basics | The Plumstead Centre |
| 10:15 | Combat | Western Leisure Centre |
| 10:15 | Dance Fitness | Wimbledon Leisure Centre and Spa |
| 10:15 | Dance Fitness | Thamesmere Leisure Centre |
| 10:15 | Pilates | Waltham Forest Feel Good Centre |
| 10:15 | Core Conditioning | Better Gym Brentwood |
| 10:15 | Group Cycle | Better Gym Walthamstow Stadium |
| 10:15 | Pilates | Hough End Leisure Centre |
| 10:15 | Group Cycle Fri 10.15 | Kingsmead Leisure Centre |
| 10:15 | Core Fri 10.15 | Frome Sport and Fitness |
| 10:15 | Body Balance Fri 10.15 | The Weald Sports Centre |
| 10:15 | Aerotone Fri 10.15 | Herons Leisure Centre |
| 10:15 | Body Pump Fri 10.15 | Braintree Sport & Health |
| 10:15 | Power Pump | Leytonstone Leisure Centre |
| 10:15 | Family Swim Teaching Pool | Shoeburyness L C |
| 10:25 | Power Pump | Better Gym Connswater |
| 10:30 | Power Pump | West Denton Leisure Centre |
| 10:30 | Swim For All | Appleby Leisure Centre |
| 10:30 | Yoga | Arcadia Library & Leisure Centre |
| 10:30 | Swim For 60+ | Arcadia Library & Leisure Centre |
| 10:30 | School Swimming | Archway Leisure Centre |
| 10:30 | Swim For All | Ballysillan Leisure Centre |
| 10:30 | Aerobics | Bath Sports and Leisure Centre |
| 10:30 | Family Fun Swim | Bath Sports and Leisure Centre |
| 10:30 | Messy Mornings | Charlton House Library |
| 10:30 | Dance Aerobics | Chingford Leisure Centre |
| 10:30 | No Strings Badminton | Cockermouth Leisure Centre |
| 10:30 | Badminton Drop In (60+) | Fairwater Leisure Centre |
| 10:30 | Core Stability | Gunnersbury Park Sports Hub |
| 10:30 | Yoga | Henley Leisure Centre |
| 10:30 | Functional Fitness Basics | Keynsham Leisure Centre |
| 10:30 | Step Aerobics | Link Centre |
| 10:30 | Yoga | Morden Leisure Centre |
| 10:30 | Combat | Mile End Park Leisure Centre and Stadium |
| 10:30 | Messy Mornings | New Eltham Library |
| 10:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 10:30 | Swim For All | Olympia Leisure Centre and Spa |
| 10:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 10:30 | Aerobics | Rivermead Leisure Complex and Gym, Reading |
| 10:30 | Swim For All | Ships and Castles Leisure Centre |
| 10:30 | Swim For All | Sleaford Leisure Centre |
| 10:30 | Body Conditioning | Streatham Ice and Leisure Centre |
| 10:30 | Pilates | The Beacon Sports Centre, Theatre & Gym |
| 10:30 | Body Conditioning | The Hive Leisure Centre, Ely |
| 10:30 | Disability Swim | The Hive Leisure Centre, Ely |
| 10:30 | Zumba Basics | The Queen's Diamond Jubilee Centre, Rugby |
| 10:30 | Swim For All | Ulverston Leisure Centre |
| 10:30 | Rhyme Time | West Greenwich Library |
| 10:30 | Aerobics Basics | White Horse Leisure and Tennis Centre |
| 10:30 | Messy Mornings | Woolwich Centre Library |
| 10:30 | Swim For All | Yearsley Swimming Pool |
| 10:30 | Mindfulness | Botwell Green Sports and Leisure Centre |
| 10:30 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 10:30 | Legs, Bums & Tums | Bellingham Leisure & Lifestyle Centre |
| 10:30 | Dance Fitness | Wavelengths Leisure Centre |
| 10:30 | Group Cycle | Waterfront Leisure Centre |
| 10:30 | HIIT | Abbey Leisure Complex |
| 10:30 | Social Tennis | Bodmin Leisure Centre |
| 10:30 | Pilates | Hatfield Swim Centre |
| 10:30 | Legs, Bums & Tums | Waltham Forest Feel Good Centre |
| 10:30 | Pilates | St Austell Leisure Centre |
| 10:30 | Seniors Club Activities morning | Debdale Outdoor Centre |
| 10:30 | Pilates | Better Gym Walsall Wood |
| 10:30 | Fitness Rebounder | New Addington Leisure & Community Centre |
| 10:30 | Rhyme Time | Coldharbour Library |
| 10:30 | Pilates | Clapham Leisure Centre |
| 10:30 | Swim For All | Wavelengths Leisure Centre |
| 10:30 | Swim for Fitness | One NK |
| 10:30 | Circuits | York Leisure Centre |
| 10:30 | Sauna Session Fri 10.30 | Kempston Swim Pool |
| 10:30 | Sauna Fri 10.30 | Totnes Leisure Centre |
| 10:30 | Sauna/ Steam Fri 10.30 | Wells Leisure Centre |
| 10:30 | Bokwa Fri 10.30 | Southgate Leisure Centre |
| 10:30 | Body Con Fri 10.30 | Southbury Leisure Centre |
| 10:30 | Aqua Aerobics Fri 10.30 | Kempston Swim Pool |
| 10:30 | Body Pump Fri 10.30 | Clements Hall Centre |
| 10:30 | Pilates Fri 10.30 | Wells Leisure Centre |
| 10:30 | Yoga Fri 10.30 | Newcastle City Baths |
| 10:30 | Health Suite Fri 10.30 | Tottenham Green Pools & Fitness |
| 10:30 | Creche 0-2yrs Fri 10.30 | Clements Hall Centre |
| 10:30 | Lane Swim Fri 10.30 | Southend L & T Centre |
| 10:30 | Health Suite Fri 10.30 | Loughborough Leisure Centre |
| 10:30 | Creche 2-6 Yrs Fri 10.30 | Clements Hall Centre |
| 10:30 | Body Balance Fri 10.30 | Southend L & T Centre |
| 10:30 | Softplay Fri 10.30 | Leatherhead L C |
| 10:30 | Softplay Fri 10.30am | Loughborough Leisure Centre |
| 10:30 | Young At Heart Friday | Clements Hall Centre |
| 10:30 | Active Life Total Body | Southend L & T Centre |
| 10:35 | Body Con Fri 10.35 | Albany Leisure Centre |
| 10:45 | Pilates | Burnholme Sports Centre |
| 10:45 | Circuit Training Basics | Eastern Leisure Centre |
| 10:45 | Toddlers World | Hendon Leisure Centre |
| 10:45 | Aerobics Basics | Highgrove Pool and Fitness Centre |
| 10:45 | Body Conditioning | Poplar Baths Leisure Centre and Gym |
| 10:45 | Yoga | Saltash Leisure Centre |
| 10:45 | Dance Fitness | Prestwood Gym & Fitness Centre |
| 10:45 | Pilates | Thornton Heath Leisure Centre |
| 10:45 | Dance Fitness | York Leisure Centre |
| 10:45 | Pilates | Swiss Cottage Leisure Centre |
| 10:45 | Lm Body Balance Fri 10.45 | Clements Hall Centre |
| 10:45 | Floor Barre Fri 10.45 | Park Road Pools & Fitness |
| 10:45 | Body Combat Fri 10.45 | Quayside Leisure Centre |
| 10:45 | Body Pump Fri 10.45 | Soar Valley Leisure Centre |
| 10:45 | Pilates Fri 10:45 | Ivybridge Leisure Centre |
| 10:45 | Yoga Fri 10.45 | Ferry Leisure Centre |
| 10:45 | Active Life Fri 10.45 | Loughborough Leisure Centre |
| 10:45 | Body Conditioning | Star Hub |
| 10:45 | Family Swim Fri 10.45 | Hinksey Pool |
| 10:50 | Swim For All | Liskeard Leisure Centre |
| 11:00 | Pilates | Andersonstown Leisure Centre |
| 11:00 | Soft Play Session | Barking Sporthouse and Gym |
| 11:00 | Pilates | Better Gym Teddington |
| 11:00 | Core Conditioning | Brook Leisure Centre |
| 11:00 | Swim For All | Brook Leisure Centre |
| 11:00 | Fitness Walking | Canolfan Maendy |
| 11:00 | Core Conditioning | Chelsea Sports Centre |
| 11:00 | Total Body Conditioning | Clissold Leisure Centre |
| 11:00 | Baby Rhyme Time | Eltham Library |
| 11:00 | Swim For All | Fairwater Leisure Centre |
| 11:00 | Power Pump | Faringdon Leisure Centre |
| 11:00 | Yoga | Gosling Sports Park |
| 11:00 | Social Tennis | Gosling Sports Park |
| 11:00 | Swim For All | Hillingdon Sports & Leisure Complex |
| 11:00 | Group Cycle | Hillingdon Sports & Leisure Complex |
| 11:00 | Sauna and Steam | Hillingdon Sports & Leisure Complex |
| 11:00 | Swim For All | Kentish Town Sports Centre |
| 11:00 | Group Cycle | Kensington Leisure Centre |
| 11:00 | Health Suite | Kings Hall Leisure Centre |
| 11:00 | Toddlers World | Kings Hall Leisure Centre |
| 11:00 | Body Conditioning | Leyton Leisure Centre |
| 11:00 | Health Suite | Leyton Leisure Centre |
| 11:00 | Fitness Walking | Maindy Centre |
| 11:00 | Story and Rhyme Time | Market Rasen Library |
| 11:00 | Toddlers World | New Addington Leisure & Community Centre |
| 11:00 | Sauna and Steam | North City Family and Fitness Centre |
| 11:00 | Swim For All | Poplar Baths Leisure Centre and Gym |
| 11:00 | Club Falls Prevention | Rainbow Leisure Centre, Epsom |
| 11:00 | Water Workout | Star Hub |
| 11:00 | Total Body Conditioning | Sutton Sports Village |
| 11:00 | Zumba | Thame Leisure Centre |
| 11:00 | Stamina Basics | The Sands Leisure Centre |
| 11:00 | Yoga | West Norwood Health and Leisure Centre |
| 11:00 | Swim For Women | West View Better Health Leisure Centre |
| 11:00 | Gym | Whalley Range Sports Centre |
| 11:00 | Virtual Group Cycle | Whitechapel Sports Centre |
| 11:00 | Swim For All | Whiterock Leisure Centre |
| 11:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 11:00 | Swim For All | Windrush Leisure Centre, Witney |
| 11:00 | Pilates | York Hall Leisure Centre |
| 11:00 | Core Conditioning | Canons Leisure Centre |
| 11:00 | Dance Aerobics | Cherry Hinton Village Leisure Centre |
| 11:00 | Pilates | Forest Hill Pools |
| 11:00 | Soft Play | Gosling Sports Park |
| 11:00 | Pilates | Better Gym Mere Green |
| 11:00 | Yoga | Newquay Leisure World |
| 11:00 | Table Tennis | White Horse Leisure and Tennis Centre |
| 11:00 | Strength | Andersonstown Leisure Centre |
| 11:00 | Swim for Fitness | Forest Hill Pools |
| 11:00 | School Swimming | Forest Hill Pools |
| 11:00 | School Swimming | Forest Hill Pools |
| 11:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 11:00 | Sauna and Steam | West View Better Health Leisure Centre |
| 11:00 | Sauna/ Steam Fri 11.00 | Wells Leisure Centre |
| 11:00 | Sauna Session Fri 11.00 | Kempston Swim Pool |
| 11:00 | Spin Thu 11.00 | Tottenham Green Pools & Fitness |
| 11:00 | Zumba Gold 11.00 | Herons Leisure Centre |
| 11:00 | Health Suite Session 11am | Southend L & T Centre |
| 11:00 | Gp Referral Fri 11.00 | Parklands Leisure Centre |
| 11:00 | Lane Swim Fri 11.00 | Southbury Leisure Centre |
| 11:00 | Pilates Fri 11.00 | Rayleigh Leisure Centre |
| 11:00 | Family Swim Small 11.00 | Albany Leisure Centre |
| 11:00 | Family Swim Main 11.00 | Wycombe Rye Lido |
| 11:00 | Lane Swim Fri 11.00 | Braintree Swim & Fitness |
| 11:00 | Sauna/steam Fri 11.00 | Tunbridge Wells Sports Centre |
| 11:00 | Track Session Fri 11.00 | Bedford Athletic Stadium |
| 11:00 | Lane Swim Fri 11.00 | Newcastle City Baths |
| 11:00 | Family Small Fri 11.00 | Herons Leisure Centre |
| 11:00 | Small Fun Pool Fri 11.00 | Braintree Swim & Fitness |
| 11:00 | Sauna/steam Fri 11am | Park Road Pools & Fitness |
| 11:00 | Fit Fifties Fri 11.00 | Clements Hall Centre |
| 11:00 | Lane Swim Fri 11.00 | Wycombe Rye Lido |
| 11:00 | Family Swim Fri 11.00 | Clements Hall Centre |
| 11:00 | Family Swim Fri 11.00 | Parklands Leisure Centre |
| 11:00 | Sauna Session Fri 11.00 | Putlands Sports & Leisure |
| 11:00 | Sauna/stm/swim Fri 11.00 | Southbury Leisure Centre |
| 11:00 | Lane Swim (3) Fri 11.00 | Quayside Leisure Centre |
| 11:00 | Softplay Fri 11.00 | Tunbridge Wells Sports Centre |
| 11:00 | School Swimming | Saltash Leisure Centre |
| 11:10 | Swim for Fitness | The Hive Leisure Centre, Ely |
| 11:10 | Yoga For All Fri 1110 | Kingsmead Leisure Centre |
| 11:15 | Yoga | Barnet Burnt Oak Leisure Centre |
| 11:15 | Aerobics | Barnet Copthall Leisure Centre |
| 11:15 | Yoga | Better Gym Sleaford |
| 11:15 | Total Body Conditioning | Britannia Leisure Centre |
| 11:15 | Group Cycle | Charlton Lido and Lifestyle Club |
| 11:15 | Dance Fitness | Clissold Leisure Centre |
| 11:15 | Yoga | Crystal Palace National Sports Centre |
| 11:15 | Pilates | Finchley Lido Leisure Centre |
| 11:15 | Virtual Yoga | Fulwood Leisure Centre |
| 11:15 | Tai Chi | Grove Wellbeing Centre |
| 11:15 | Zumba | Highbury Leisure Centre |
| 11:15 | HIIT | Hillingdon Sports & Leisure Complex |
| 11:15 | Aerobics | Islington Tennis Centre and Gym |
| 11:15 | Core Conditioning | Kings Hall Leisure Centre |
| 11:15 | Yoga | New Addington Leisure & Community Centre |
| 11:15 | Dance Fitness | New Barnet Leisure Centre |
| 11:15 | Pilates | Sobell Leisure Centre |
| 11:15 | Body Conditioning | Sobell Leisure Centre |
| 11:15 | Fitness Class Taster | The Greenwich Centre |
| 11:15 | Core Conditioning | Wembley Leisure Centre |
| 11:15 | Virtual Yoga | West View Better Health Leisure Centre |
| 11:15 | Core Conditioning | Wimbledon Leisure Centre and Spa |
| 11:15 | Zumba | Workington Leisure Centre |
| 11:15 | Body Conditioning | Swiss Cottage Leisure Centre |
| 11:15 | Body Conditioning | Thamesmere Leisure Centre |
| 11:15 | Body Conditioning | Better Gym Walthamstow Stadium |
| 11:15 | Power Pump | Bath Sports and Leisure Centre |
| 11:15 | Sauna Fri 11.15 | Totnes Leisure Centre |
| 11:15 | Pilates Fri 11.15 | Kingsmead Leisure Centre |
| 11:15 | Pilates Fri 11.15 | Herons Leisure Centre |
| 11:15 | General Swim Fri 11.15 | Witham Leisure Centre |
| 11:15 | General Swim Fri 11.15 | Kingsmead Leisure Centre |
| 11:15 | Yoga Fri 11.15 | Robinson Pool |
| 11:15 | Soft Play Fri 11.15 | Edmonton Leisure Centre |
| 11:15 | Yoga | Leytonstone Leisure Centre |
| 11:30 | Swim For All | Arcadia Library & Leisure Centre |
| 11:30 | Toddlers World | Botwell Green Sports and Leisure Centre |
| 11:30 | Aqua Aerobics | Britannia Leisure Centre |
| 11:30 | Step Aerobics Basics | Britannia Leisure Centre |
| 11:30 | Swim for Fitness | Carterton Leisure Centre |
| 11:30 | Pilates | Charlton Lido and Lifestyle Club |
| 11:30 | Yoga | Chelsea Sports Centre |
| 11:30 | Circuit Training Basics | Chingford Leisure Centre |
| 11:30 | Swim for Fitness | Chipping Norton Leisure Centre |
| 11:30 | Yoga | Gunnersbury Park Sports Hub |
| 11:30 | Sauna and Steam | Health Hydro |
| 11:30 | Swim for Fitness | Health Hydro |
| 11:30 | Toddlers World | Hendon Leisure Centre |
| 11:30 | Swim For All | Launceston Leisure Centre |
| 11:30 | Yoga | Llanishen Leisure Centre |
| 11:30 | Yoga | Mile End Park Leisure Centre and Stadium |
| 11:30 | Adult Better Swim School | New Barnet Leisure Centre |
| 11:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 11:30 | Group Cycle | Penrith Leisure Centre |
| 11:30 | Pilates | Rainbow Leisure Centre, Epsom |
| 11:30 | Aqua Aerobics | Rainbow Leisure Centre, Epsom |
| 11:30 | Public Skating | Streatham Ice and Leisure Centre |
| 11:30 | Pilates | Streatham Ice and Leisure Centre |
| 11:30 | Disability Swim | Ulverston Leisure Centre |
| 11:30 | Swim for Fitness | Windrush Leisure Centre, Witney |
| 11:30 | Mandarin Chinese Rhyme Time | Woolwich Centre Library |
| 11:30 | Closed | Yearsley Swimming Pool |
| 11:30 | Mindfulness | Wavelengths Leisure Centre |
| 11:30 | Lane Swimming | Abbey Leisure Complex |
| 11:30 | Group Cycle | Waltham Forest Feel Good Centre |
| 11:30 | Power Pump | Waterfront Leisure Centre |
| 11:30 | Power Pump | Hough End Leisure Centre |
| 11:30 | Swim for Fitness | Bodmin Leisure Centre |
| 11:30 | Mindfulness | The Hive Leisure Centre, Ely |
| 11:30 | Swim For Women | New Barnet Leisure Centre |
| 11:30 | Sauna/ Steam Fri 11.30 | Wells Leisure Centre |
| 11:30 | Sauna Session Fri 11.30 | Kempston Swim Pool |
| 11:30 | Deep Aqua Fri 11.30 | Kingsmead Leisure Centre |
| 11:30 | Stretch & Tone Fri 11.30 | Braintree Sport & Health |
| 11:30 | Yoga Fri 11.30 | Southgate Leisure Centre |
| 11:30 | Pilates Fri 11.30 | Kempston Swim Pool |
| 11:30 | Aqua Fri 11.30 | The Weald Sports Centre |
| 11:30 | Health Suite Fri 11.30 | Tottenham Green Pools & Fitness |
| 11:30 | Soft Play Fri 11.30 | Quayside Leisure Centre |
| 11:30 | Soft Play Fri 11.30 | Leys Pool & Leisure Centr |
| 11:30 | Soft Play Fri 11.30 | John Bunyan S & F |
| 11:40 | Swim for Fitness | Link Centre |
| 11:40 | Swim for Fitness | Pancras Square Leisure |
| 11:45 | Water Workout | Bath Sports and Leisure Centre |
| 11:45 | Step Aerobics | Botwell Green Sports and Leisure Centre |
| 11:45 | Pilates | Chipping Norton Leisure Centre |
| 11:45 | Core Conditioning | Highgrove Pool and Fitness Centre |
| 11:45 | Water Workout | Thornton Heath Leisure Centre |
| 11:45 | HIIT | Clapham Leisure Centre |
| 11:45 | Zumba Basics | Link Centre |
| 11:45 | Aqua Fri 11.45 | Whitstable Swimming Pool |
| 11:45 | Lane Swim Fri 11.45 | Southend L & T Centre |
| 11:45 | Lane Swim Fri 11.45 | South Charnwood Leisure Centre |
| 11:45 | Pilates Fri 11.45 | Clements Hall Centre |
| 11:45 | Aqua Shallow Fri 11.45 | Southend L & T Centre |
| 11:45 | HIIT | Waltham Forest Feel Good Centre |
| 11:50 | Swim for Fitness (Adults Only) | Star Hub |
| 12:00 | Swim for Fitness | Andersonstown Leisure Centre |
| 12:00 | Health Suite | Arcadia Library & Leisure Centre |
| 12:00 | Swim for Fitness | Arcadia Library & Leisure Centre |
| 12:00 | Gym | Barking Sporthouse and Gym |
| 12:00 | Swim For Men | Barnet Copthall Leisure Centre |
| 12:00 | Gym | Belle Vue Sports Village |
| 12:00 | Gym | Better Gym Belfast |
| 12:00 | Group Cycle | Better Gym Connswater |
| 12:00 | Sauna and Steam | Britannia Leisure Centre |
| 12:00 | Gym | Brook Leisure Centre |
| 12:00 | Swim for Fitness | Chelsea Sports Centre |
| 12:00 | Swim For All | Clissold Leisure Centre |
| 12:00 | Water Workout | Clissold Leisure Centre |
| 12:00 | Tennis | Delta Tennis Centre |
| 12:00 | Gym | East End Pool |
| 12:00 | Swim for Fitness | East End Pool |
| 12:00 | Swim For All | East Manchester Leisure Centre |
| 12:00 | Swim For All | Energise Leisure Centre |
| 12:00 | Swim for Fitness | Energise Leisure Centre |
| 12:00 | Swim Doctor | Fairwater Leisure Centre |
| 12:00 | Swim for Fitness | Faringdon Leisure Centre |
| 12:00 | Lane Swimming | Falls Leisure Centre |
| 12:00 | Swim For Adults | Fulwood Leisure Centre |
| 12:00 | Pilates | Gosling Sports Park |
| 12:00 | Swim for Fitness | Helston Sports Centre |
| 12:00 | Water Workout | Hillingdon Sports & Leisure Complex |
| 12:00 | HIIT | John Orwell Sports Centre |
| 12:00 | Swim for Fitness | Kensington Leisure Centre |
| 12:00 | Body Conditioning | Kensington Leisure Centre |
| 12:00 | Power Pump | Kensington Leisure Centre |
| 12:00 | Sauna and Steam | Leyton Leisure Centre |
| 12:00 | Swim For All | Lisnasharragh Leisure Centre |
| 12:00 | Swim for Fitness | Llanishen Leisure Centre |
| 12:00 | Badminton | Lisnasharragh Leisure Centre |
| 12:00 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 12:00 | Swim for Fitness | Moss Side Leisure Centre & Hulme High Street Library |
| 12:00 | Toddlers World | New Addington Leisure & Community Centre |
| 12:00 | Gym | Newcastle Trampoline Park and Gym |
| 12:00 | Swim for Fitness 25m | North City Family and Fitness Centre |
| 12:00 | Swim for Fitness | Olympia Leisure Centre and Spa |
| 12:00 | Family Fun Swim | Olympia Leisure Centre and Spa |
| 12:00 | Swim For 60+ | One NK |
| 12:00 | Swim for Fitness | Penrith Leisure Centre |
| 12:00 | Swim for Families | Penrith Leisure Centre |
| 12:00 | Sauna and Steam | Sobell Leisure Centre |
| 12:00 | Swim for Fitness | South Reading Leisure Centre |
| 12:00 | Group Cycle | Streatham Ice and Leisure Centre |
| 12:00 | Swim For All | The Queen's Diamond Jubilee Centre, Rugby |
| 12:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 12:00 | Swim for Fitness | Ulverston Leisure Centre |
| 12:00 | Swim For 55+ | Wadebridge Leisure Centre |
| 12:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 12:00 | School Swimming | Workington Leisure Centre |
| 12:00 | Swim for Fitness | Canons Leisure Centre |
| 12:00 | Swim for Fitness | Wantage Leisure Centre |
| 12:00 | HIIT | Wantage Leisure Centre |
| 12:00 | Soft Play (U 8's) | Streatham Ice and Leisure Centre |
| 12:00 | Club Badminton | Streatham Ice and Leisure Centre |
| 12:00 | Swim for Fitness | Kendal Leisure Centre |
| 12:00 | Sauna | Kendal Leisure Centre |
| 12:00 | Sauna | Waterfront Leisure Centre |
| 12:00 | Swim For All | Hatfield Swim Centre |
| 12:00 | Aqua Aerobics | Hatfield Swim Centre |
| 12:00 | Swim For All | Hatfield Swim Centre |
| 12:00 | Swim For Adults | Dorcan Better Health & Recreation Complex |
| 12:00 | Gym | Dorcan Better Health & Recreation Complex |
| 12:00 | Gym | Better Gym Sidcup |
| 12:00 | Swim For All | Waltham Forest Feel Good Centre |
| 12:00 | Thermal Spa | Waltham Forest Feel Good Centre |
| 12:00 | Gym | Better Gym Bexleyheath |
| 12:00 | Soft Play | Gosling Sports Park |
| 12:00 | Swim for Fitness | Newquay Leisure World |
| 12:00 | Ballet Fit | Leyton Leisure Centre |
| 12:00 | Swim For All | Highgrove Pool and Fitness Centre |
| 12:00 | Swim For All | Highgrove Pool and Fitness Centre |
| 12:00 | Swim for Fitness | White Horse Leisure and Tennis Centre |
| 12:00 | Aqua Aerobics | Clapham Leisure Centre |
| 12:00 | Swim For All | Kendal Leisure Centre |
| 12:00 | Legs, Bums and Tums Basics | Kendal Leisure Centre |
| 12:00 | Swim For All | Forest Hill Pools |
| 12:00 | Swim Doctor | Forest Hill Pools |
| 12:00 | Swim For All | Canons Leisure Centre |
| 12:00 | Tennis | Delta Tennis Centre |
| 12:00 | Swim For All | Wavelengths Leisure Centre |
| 12:00 | Swim Fit | Thame Leisure Centre |
| 12:00 | Swim Fit | Meadway Sports Centre |
| 12:00 | Sauna Session Fri 12.00 | Kempston Swim Pool |
| 12:00 | Circuit Training 12:00 | Leatherhead L C |
| 12:00 | Sauna Fri 12.00 | Totnes Leisure Centre |
| 12:00 | Yoga Fri 12.00 | Herons Leisure Centre |
| 12:00 | Freestyle Yoga Fri 12.00 | Soar Valley Leisure Centre |
| 12:00 | Health Suite Session 12pm | Southend L & T Centre |
| 12:00 | Lane Swim/ 50+ Swim 12.00 | Edmonton Leisure Centre |
| 12:00 | Lane Swim Fri 12.00 | Belfairs Swim Centre |
| 12:00 | Yoga Fri 12.00 | Frome Sport and Fitness |
| 12:00 | Sauna Steam Swim 12.00 | Edmonton Leisure Centre |
| 12:00 | Family Swim Fri 12.00 | Southbury Leisure Centre |
| 12:00 | Track Session Fri 12.00 | Bedford Athletic Stadium |
| 12:00 | Pilates Fri 12.00 | Park Road Pools & Fitness |
| 12:00 | Lane Swim Fri 12.00 | Wycombe Rye Lido |
| 12:00 | Family Swim Main 12.00 | Wycombe Rye Lido |
| 12:00 | Softplay Fri 12.00 | Loughborough Leisure Centre |
| 12:00 | Soft Play Fri 12.00 | Park Road Pools & Fitness |
| 12:00 | Softplay Fri 12.00 | Southbury Leisure Centre |
| 12:00 | Soft Play Fri 12.00 | Tottenham Green Pools & Fitness |
| 12:00 | May Lane Swim Fri 12.00 | Shoeburyness L C |
| 12:00 | May Adult Swim Fri 12.00 | Shoeburyness L C |
| 12:00 | General Swim Fri 12.00 | Hinksey Pool |
| 12:00 | Core Stability | Better Gym Bradford |
| 12:05 | Swim for Fitness | Truro Leisure Centre |
| 12:05 | Swim For All | Truro Leisure Centre |
| 12:10 | Swim for Fitness | Hough End Leisure Centre |
| 12:10 | Swim For All | Horley Leisure Centre |
| 12:10 | Group Cycle | Whitechapel Sports Centre |
| 12:10 | Yoga | White Horse Leisure and Tennis Centre |
| 12:10 | Swim for Fitness | St Austell Leisure Centre |
| 12:15 | HIIT | Better Gym Belfast |
| 12:15 | Core Conditioning | Clissold Leisure Centre |
| 12:15 | Legs, Bums & Tums | Crystal Palace National Sports Centre |
| 12:15 | Water Workout | Henley Leisure Centre |
| 12:15 | Better Active Aqua General Swim | Hough End Leisure Centre |
| 12:15 | Body Conditioning | Kentish Town Sports Centre |
| 12:15 | Virtual Group Cycle | Keynsham Leisure Centre |
| 12:15 | Yoga | Kings Hall Leisure Centre |
| 12:15 | Pilates | Morden Leisure Centre |
| 12:15 | Yoga | Parkside Pools and Gym |
| 12:15 | Pilates | Pancras Square Leisure |
| 12:15 | Group Cycle | Pancras Square Leisure |
| 12:15 | HIIT | Rainbow Leisure Centre, Epsom |
| 12:15 | Group Cycle | Sutton Sports Village |
| 12:15 | Pilates | Thame Leisure Centre |
| 12:15 | HIIT | The Greenwich Centre |
| 12:15 | Fitness Class Taster | The Eltham Centre |
| 12:15 | Water Workout | The Hive Leisure Centre, Ely |
| 12:15 | Group Cycle | The Hive Leisure Centre, Ely |
| 12:15 | Virtual Group Cycle | Vauxhall Leisure Centre |
| 12:15 | Virtual Group Cycle | Wembley Leisure Centre |
| 12:15 | Aqua Aerobics | West Norwood Health and Leisure Centre |
| 12:15 | Pilates | Wimbledon Leisure Centre and Spa |
| 12:15 | Zumba | Workington Leisure Centre |
| 12:15 | Zumba | Brixton Recreation Centre |
| 12:15 | Circuit Training | Palmer Park Sports Stadium |
| 12:15 | Group Cycle | Wimbledon Leisure Centre and Spa |
| 12:15 | Core Conditioning | Islington Tennis Centre and Gym |
| 12:15 | Circuit Training | Link Centre |
| 12:15 | Group Cycle | Hough End Leisure Centre |
| 12:15 | Body Balance Fri 12.15 | Loughborough Leisure Centre |
| 12:15 | Lane Swim Fri 12.15 | Southgate Leisure Centre |
| 12:15 | Family Swim Fri 12.15 | Leatherhead L C |
| 12:20 | Swim For All | Hough End Leisure Centre |
| 12:20 | HIIT | Sugden Sports Centre |
| 12:30 | Swim for Fitness | Bath Sports and Leisure Centre |
| 12:30 | Virtual Zumba | Britannia Leisure Centre |
| 12:30 | Aqua Play | Britannia Leisure Centre |
| 12:30 | Public Skating | Cambridge Ice Arena |
| 12:30 | Group Cycle | Canolfan Maendy |
| 12:30 | Body Conditioning | Charlton Lido and Lifestyle Club |
| 12:30 | Virtual Group Cycle | Clissold Leisure Centre |
| 12:30 | Power Pump | Donyngs Leisure Centre, Redhill |
| 12:30 | Body Conditioning | East End Pool |
| 12:30 | Sauna and Steam | Falls Leisure Centre |
| 12:30 | Health Suite | Highbury Leisure Centre |
| 12:30 | Yoga | Hillingdon Sports & Leisure Complex |
| 12:30 | Public Skating | Link Centre |
| 12:30 | Group Cycle | Maindy Centre |
| 12:30 | Swim For All | Mile End Park Leisure Centre and Stadium |
| 12:30 | Aqua Aerobics | New Barnet Leisure Centre |
| 12:30 | Core Conditioning | Oasis Sports Centre |
| 12:30 | Sauna and Steam | North City Family and Fitness Centre |
| 12:30 | Yoga | Penrith Leisure Centre |
| 12:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 12:30 | Pilates Basics | Saltash Leisure Centre |
| 12:30 | Swim for Fitness | South Reading Leisure Centre |
| 12:30 | Group Cycle | Sugden Sports Centre |
| 12:30 | Body Conditioning | Streatham Ice and Leisure Centre |
| 12:30 | Mindfulness | Streatham Ice and Leisure Centre |
| 12:30 | Boxfit | Tiller Leisure Centre |
| 12:30 | Swim For Adults | Tiller Leisure Centre |
| 12:30 | Nursery Nurse Health Advice Session | Waterways Children's Centre |
| 12:30 | Swim for Fitness | Western Leisure Centre |
| 12:30 | Power Pump | White Horse Leisure and Tennis Centre |
| 12:30 | Step Aerobics | York Leisure Centre |
| 12:30 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 12:30 | Swim For All | Abbey Leisure Complex |
| 12:30 | Swim for Fitness | Cockermouth Leisure Centre |
| 12:30 | Swim For All | Donyngs Leisure Centre, Redhill |
| 12:30 | Swim Fit | New Barnet Leisure Centre |
| 12:30 | Swim For All | Basingstoke Sports Centre |
| 12:30 | Sauna Session Fri 12.30 | Strode Swimming and Fitness |
| 12:30 | Sauna Session Fri 12.30 | Kempston Swim Pool |
| 12:30 | Aqua Fri 12.30 | Park Road Pools & Fitness |
| 12:30 | Fitball Fri 12.30 | Wells Leisure Centre |
| 12:30 | Group Cycle Fri 12.30 | Park Road Pools & Fitness |
| 12:30 | Health Suite Fri 12.30 | Loughborough Leisure Centre |
| 12:30 | Lane Swim Fri 12.30 | Leys Pool & Leisure Centr |
| 12:30 | Lane Swim Fri 12.30 | Parklands Leisure Centre |
| 12:30 | Family Swim Fri 12.30 | Robinson Pool |
| 12:30 | Small Fun Pool Fri 12.30 | Braintree Swim & Fitness |
| 12:30 | Sauna/steam Fri 12.30 | Tunbridge Wells Sports Centre |
| 12:30 | Lane Swim Fri 12:30 | Braintree Swim & Fitness |
| 12:30 | Lane Swim Fri 12.30 | Loughborough Leisure Centre |
| 12:30 | Hlth Suite/swim Fri 12.30 | Loughborough Leisure Centre |
| 12:30 | Lane Swim Fri 12.30 | Strode Swimming and Fitness |
| 12:30 | Lane Swm Fri 12.30 | Soar Valley Leisure Centre |
| 12:30 | Lane Swim Fri 12.30 | Newcastle City Baths |
| 12:30 | Lane Swim Fri 12.30 | The Weald Sports Centre |
| 12:30 | Sauna Session Fri 12.30 | Putlands Sports & Leisure |
| 12:30 | Health Suite Fri 12.30 | Tottenham Green Pools & Fitness |
| 12:30 | Lane Swim Fri 12.30 | Robinson Pool |
| 12:30 | Ladies Swim Fri 12.30 | Ferry Leisure Centre |
| 12:30 | Yoga | Faringdon Leisure Centre |
| 12:40 | HIIT | Grove Wellbeing Centre |
| 12:45 | Group Cycle | Bath Sports and Leisure Centre |
| 12:45 | Pilates | Hammersmith Fitness and Squash Centre |
| 12:45 | Group Cycle | Herne Hill Lifestyle Centre |
| 12:45 | Group Cycle | Highbury Leisure Centre |
| 12:45 | Zumba | Highgrove Pool and Fitness Centre |
| 12:45 | Pilates | South Norwood Leisure Centre |
| 12:45 | Yoga | Swiss Cottage Leisure Centre |
| 12:45 | Boxfit | Better Gym Brentwood |
| 12:45 | Lane Swim Fri 12.45 | South Charnwood Leisure Centre |
| 12:45 | Zumba Fri 12.45 | Meadowlands Leisure Pool |
| 13:00 | Soft Play | West Denton Leisure Centre |
| 13:00 | Swim For All | Abbey Sports Centre, Berinsfield |
| 13:00 | School Swimming | Archway Leisure Centre |
| 13:00 | Soft Play Session | Barking Sporthouse and Gym |
| 13:00 | Water Workout | Brook Leisure Centre |
| 13:00 | Strength Basics | Canolfan Hamdden y Tyllgoed |
| 13:00 | Group Cycle | Chelsea Sports Centre |
| 13:00 | Swim For All | Didcot Wave Leisure Centre |
| 13:00 | School Swimming | East Manchester Leisure Centre |
| 13:00 | School Swimming | East Manchester Leisure Centre |
| 13:00 | Indoor Bowls | Eastern Leisure Centre |
| 13:00 | Body Conditioning | Fairwater Leisure Centre |
| 13:00 | Body Conditioning | Fairwater Leisure Centre |
| 13:00 | Soft Play | Gosling Sports Park |
| 13:00 | School Swimming | Highbury Leisure Centre |
| 13:00 | Swim For All | Hough End Leisure Centre |
| 13:00 | School Swimming | Keynsham Leisure Centre |
| 13:00 | Circuit Training | Kensington Leisure Centre |
| 13:00 | Health Suite | Kings Hall Leisure Centre |
| 13:00 | Sauna and Steam | Leyton Leisure Centre |
| 13:00 | Swim for Fitness | Lisnasharragh Leisure Centre |
| 13:00 | Toddlers World | New Addington Leisure & Community Centre |
| 13:00 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 13:00 | Track Cycling | Odd Down Sports Ground |
| 13:00 | Tai Chi | St Ives Leisure Centre |
| 13:00 | HIIT | Streatham Ice and Leisure Centre |
| 13:00 | Soft Play | Talacre Community Sports Centre |
| 13:00 | School Swimming | The Queen's Diamond Jubilee Centre, Rugby |
| 13:00 | School Swimming | The Queen's Diamond Jubilee Centre, Rugby |
| 13:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 13:00 | Swim for Fitness | Thornton Heath Leisure Centre |
| 13:00 | Private Hire | Wadebridge Leisure Centre |
| 13:00 | Bumps & Babies | Waterways Children's Centre |
| 13:00 | Swim for Fitness | West View Better Health Leisure Centre |
| 13:00 | Virtual Dance Fitness | Whitechapel Sports Centre |
| 13:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 13:00 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 13:00 | Yoga | Forest Hill Pools |
| 13:00 | Virtual Yoga | Better Gym Walthamstow Stadium |
| 13:00 | School Swimming | Tadworth Leisure and Community Centre |
| 13:00 | School Swimming | Tadworth Leisure and Community Centre |
| 13:00 | Swim For All | Faringdon Leisure Centre |
| 13:00 | Better Swim School | Workington Leisure Centre |
| 13:00 | School Swimming | Kendal Leisure Centre |
| 13:00 | Group Cycle | Clapham Leisure Centre |
| 13:00 | School Swimming | Forest Hill Pools |
| 13:00 | School Swimming | Forest Hill Pools |
| 13:00 | No Strings Badminton | Leytonstone Leisure Centre |
| 13:00 | Sauna and Steam | West View Better Health Leisure Centre |
| 13:00 | Sauna Session Fri 13.00 | Kempston Swim Pool |
| 13:00 | Sauna Session Fri 13.00 | Strode Swimming and Fitness |
| 13:00 | Body Con Fri 13.00 | Southgate Leisure Centre |
| 13:00 | Health Suite Session 1pm | Southend L & T Centre |
| 13:00 | Gp & Cardiac Circuits | Southend L & T Centre |
| 13:00 | Sauna/stm/swim Ladies | Southbury Leisure Centre |
| 13:00 | Ladies Only Swim 13.00 | Southbury Leisure Centre |
| 13:00 | G P Session Fri 13.00 | Meadowlands Leisure Pool |
| 13:00 | General Swim Fri 13.00 | Clements Hall Centre |
| 13:00 | Yoga Fri 13.00 | Clements Hall Centre |
| 13:00 | Track Session Fri 13.00 | Bedford Athletic Stadium |
| 13:00 | Softplay Fri 13.00 | Tunbridge Wells Sports Centre |
| 13:00 | Functional Fitness | Clissold Leisure Centre |
| 13:10 | Swim For All | Henley Leisure Centre |
| 13:10 | Body Conditioning | Lisnasharragh Leisure Centre |
| 13:15 | HIIT | Kentish Town Sports Centre |
| 13:15 | Body Conditioning | Pancras Square Leisure |
| 13:15 | Legs, Bums & Tums | Poplar Baths Leisure Centre and Gym |
| 13:15 | Pilates | Sugden Sports Centre |
| 13:15 | Swim For All | The Hive Leisure Centre, Ely |
| 13:15 | Yoga | Wimbledon Leisure Centre and Spa |
| 13:15 | Core Conditioning | Swiss Cottage Leisure Centre |
| 13:15 | Zumba | Bellingham Leisure & Lifestyle Centre |
| 13:15 | Lane Swim Fri 13.15 | Southgate Leisure Centre |
| 13:15 | Stretch & Tone Fri 13.15 | Park Road Pools & Fitness |
| 13:15 | Family Swim M/p Fri 13.15 | Southend L & T Centre |
| 13:15 | Lane Swim Fri 13.15 | Southend L & T Centre |
| 13:15 | General Swim Fri 13.15 | Hinksey Pool |
| 13:20 | Swim For All | Kensington Leisure Centre |
| 13:25 | Soft Play | The Wave Centre, Maryport |
| 13:30 | Swim For All | Andersonstown Leisure Centre |
| 13:30 | Zumba | Chelsea Sports Centre |
| 13:30 | Pilates | Donyngs Leisure Centre, Redhill |
| 13:30 | Core Conditioning | East End Pool |
| 13:30 | Everyone Active Gym | East Manchester Leisure Centre |
| 13:30 | Pilates | Haydon Centre and Gym |
| 13:30 | Sauna and Steam | Health Hydro |
| 13:30 | Health Suite | Highbury Leisure Centre |
| 13:30 | Swim Fit | Leytonstone Leisure Centre |
| 13:30 | Swim For All | Lisnasharragh Leisure Centre |
| 13:30 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 13:30 | Swim For All | Olympia Leisure Centre and Spa |
| 13:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 13:30 | Swim For All | Poplar Baths Leisure Centre and Gym |
| 13:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 13:30 | Swim School | Sleaford Leisure Centre |
| 13:30 | Sauna and Steam | The Pools Swimming and Health Centre |
| 13:30 | Swim For All | West Norwood Health and Leisure Centre |
| 13:30 | Gym | Whalley Range Sports Centre |
| 13:30 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 13:30 | Swim for Fitness | Wavelengths Leisure Centre |
| 13:30 | Swim For All | Wavelengths Leisure Centre |
| 13:30 | Sauna Session Fri 13.30 | Kempston Swim Pool |
| 13:30 | Sauna Session Fri 13.30 | Strode Swimming and Fitness |
| 13:30 | Family Swim Fri 13.30 | Quayside Leisure Centre |
| 13:30 | Health Suite Fri 13.30 | Tottenham Green Pools & Fitness |
| 13:30 | Family Swim Fri 13.30 | Clements Hall Centre |
| 13:30 | Parkinson Exercise Class | Southbury Leisure Centre |
| 13:30 | A4l Gym Workout Fri 13.30 | Whitstable Swimming Pool |
| 13:30 | Health Suite Fri 13.30 | Loughborough Leisure Centre |
| 13:30 | Softplay Fri 1.30pm | Loughborough Leisure Centre |
| 13:30 | Soft Play Fri 13.30 | John Bunyan S & F |
| 13:30 | Soft Play Fri 13.30 | Leys Pool & Leisure Centr |
| 13:30 | School Swimming | Appleby Leisure Centre |
| 13:45 | Swim School | Ulverston Leisure Centre |
| 13:45 | Swim For All | Yearsley Swimming Pool |
| 13:45 | L B T Fri 13.45 | Meadowlands Leisure Pool |
| 14:00 | Dementia Friendly Swim | Arcadia Library & Leisure Centre |
| 14:00 | Junior Gym | Ballysillan Leisure Centre |
| 14:00 | Soft Play Session | Barking Sporthouse and Gym |
| 14:00 | Swim For All | Charlton Lido and Lifestyle Club |
| 14:00 | Swim For All | Falls Leisure Centre |
| 14:00 | Gym | Keswick Leisure Pool |
| 14:00 | Sauna and Steam | Leyton Leisure Centre |
| 14:00 | General Jump Session | Link Centre |
| 14:00 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 14:00 | Sauna and Steam | North City Family and Fitness Centre |
| 14:00 | Swim For All | Pancras Square Leisure |
| 14:00 | Swim For All | Poplar Baths Leisure Centre and Gym |
| 14:00 | Legs, Bums and Tums Basics | Rainbow Leisure Centre, Epsom |
| 14:00 | Pilates | Streatham Ice and Leisure Centre |
| 14:00 | Aqua Aerobics | The Greenwich Centre |
| 14:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 14:00 | Virtual Group Cycle | Whitechapel Sports Centre |
| 14:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 14:00 | Pickleball | White Horse Leisure and Tennis Centre |
| 14:00 | Disability Sports Club | Wantage Leisure Centre |
| 14:00 | Soft Play (U 8's) | Streatham Ice and Leisure Centre |
| 14:00 | Tai Chi | Kendal Leisure Centre |
| 14:00 | Lane Swimming | Abbey Leisure Complex |
| 14:00 | Junior Gym | Waltham Forest Feel Good Centre |
| 14:00 | Soft Play | Gosling Sports Park |
| 14:00 | Swim For 60+ | Thame Leisure Centre |
| 14:00 | Sauna Session Fri 14.00 | Strode Swimming and Fitness |
| 14:00 | Sauna Session Fri 14.00 | Kempston Swim Pool |
| 14:00 | Health Suite Session 2pm | Southend L & T Centre |
| 14:00 | General Swim Fri 14.00 | Southbury Leisure Centre |
| 14:00 | General Swim Fri 14.00 | South Charnwood Leisure Centre |
| 14:00 | Family Swim Main 14.00 | Wycombe Rye Lido |
| 14:00 | Family Swim Small 14.00 | Albany Leisure Centre |
| 14:00 | Sauna Session Fri 14.00 | Putlands Sports & Leisure |
| 14:00 | Family Swim Fri 14.00 | Robinson Pool |
| 14:00 | Sauna/stm/swim Fri 14.00 | Southbury Leisure Centre |
| 14:00 | Sauna/steam 14.00 | Albany Leisure Centre |
| 14:00 | Sauna/steam Fri 2pm | Park Road Pools & Fitness |
| 14:00 | Track Session Fri 14.00 | Bedford Athletic Stadium |
| 14:00 | General Swim Fri 14.00 | Kempston Swim Pool |
| 14:00 | G P Session Fri 14.00 | Meadowlands Leisure Pool |
| 14:00 | Sauna/steam Fri 14.00 | Tunbridge Wells Sports Centre |
| 14:00 | Lane Swim Fri 14.00 | Wycombe Rye Lido |
| 14:00 | Lane Swim Fri 14.00 | Newcastle City Baths |
| 14:00 | General Swim Fri 14.00 | Clements Hall Centre |
| 14:00 | Lane Swim Fri 14.00 | Ferry Leisure Centre |
| 14:00 | Lane Swim Fri 14.00 | Braintree Swim & Fitness |
| 14:00 | General Swim Fri 14.00 | Strode Swimming and Fitness |
| 14:00 | 50+ Pilates Fri 14.00 | Southgate Leisure Centre |
| 14:00 | Small Fun Pool Fri 14.00 | Braintree Swim & Fitness |
| 14:00 | Parent & Toddler Fri14.00 | Park Road Pools & Fitness |
| 14:00 | Family Swim Small Pool | Ferry Leisure Centre |
| 14:00 | Softplay Fri 14.00 | Leatherhead L C |
| 14:00 | Softplay Fri 14.00 | Southbury Leisure Centre |
| 14:00 | Soft Play Fri 14.00 | Park Road Pools & Fitness |
| 14:00 | Soft Play Fri 14.00 | Tottenham Green Pools & Fitness |
| 14:00 | Lane Swim Fri 14.00 | Golden Lane Sport & Fitness |
| 14:00 | Sauna and Steam | Better Gym Bradford |
| 14:15 | Virtual Group Cycle | Barnet Burnt Oak Leisure Centre |
| 14:15 | Yoga | Hendon Leisure Centre |
| 14:15 | Pilates | The Eltham Centre |
| 14:15 | Adult & Infant/Toddler Swim School | Ulverston Leisure Centre |
| 14:15 | Lane Swim Fri 14.15 | Southgate Leisure Centre |
| 14:30 | Training Ice | Cambridge Ice Arena |
| 14:30 | Circuit Training Basics | Canolfan Hamdden y Tyllgoed |
| 14:30 | Circuit Training Basics | Fairwater Leisure Centre |
| 14:30 | Adult Colouring Club | Greenwich Centre Library |
| 14:30 | Knit & Natter | Greenwich Centre Library |
| 14:30 | Lane Swimming | Highbury Leisure Centre |
| 14:30 | Health Suite | Highbury Leisure Centre |
| 14:30 | School Swimming | Kensington Leisure Centre |
| 14:30 | Swim Fit | Leytonstone Leisure Centre |
| 14:30 | Swim for Fitness | One NK |
| 14:30 | Coffee and Craft | Penge Library |
| 14:30 | Table Tennis | Thame Leisure Centre |
| 14:30 | Swim For All | Windrush Leisure Centre, Witney |
| 14:30 | Inflatable sessions for over 8's | Brixton Recreation Centre |
| 14:30 | Sauna Session Fri 14.30 | Strode Swimming and Fitness |
| 14:30 | Sauna Session Fri 14.30 | Kempston Swim Pool |
| 14:30 | Family Swim T/p Fri 14.30 | Southend L & T Centre |
| 14:30 | Hlth Suite/swim Fri 14.30 | Soar Valley Leisure Centre |
| 14:30 | Health Suite Fri 14.30 | Loughborough Leisure Centre |
| 14:30 | Lane Swim Fri 14.30 | Southend L & T Centre |
| 14:30 | Family Swim Fri 14.30 | Clements Hall Centre |
| 14:30 | Health Suite Fri 14.30 | Soar Valley Leisure Centre |
| 14:30 | Swim for Fitness (Adults Only) | Star Hub |
| 14:30 | Swim For All | Star Hub |
| 14:40 | Swim for Fitness | The Hive Leisure Centre, Ely |
| 14:40 | Swim for Fitness | Finchley Lido Leisure Centre |
| 14:40 | G P Appointment 121 14.40 | Southend L & T Centre |
| 14:45 | Swim for Fitness | Energise Leisure Centre |
| 14:45 | Swim For All | Llanishen Leisure Centre |
| 14:45 | Pilates | Swiss Cottage Leisure Centre |
| 15:00 | Junior Gym | West Denton Leisure Centre |
| 15:00 | Swim for Fitness | Abbey Sports Centre, Berinsfield |
| 15:00 | Soft Play Session | Barking Sporthouse and Gym |
| 15:00 | Swim for Fitness | Bath Sports and Leisure Centre |
| 15:00 | Junior Fitness | Belle Vue Sports Village |
| 15:00 | Junior Gym | Better Gym Connswater |
| 15:00 | Swim For All | Brixton Recreation Centre |
| 15:00 | Junior Gym | Canolfan Hamdden y Gorllewin |
| 15:00 | Swim For All | Chipping Norton Leisure Centre |
| 15:00 | Adult and Junior Gym | Didcot Wave Leisure Centre |
| 15:00 | Junior Gym | Didcot Wave Leisure Centre |
| 15:00 | Adult and Junior Gym | Evreham Sports Centre, Iver |
| 15:00 | Junior Gym | Energise Leisure Centre |
| 15:00 | Swim For All | Grove Wellbeing Centre |
| 15:00 | Swim for Fitness | Health Hydro |
| 15:00 | Junior Fitness | Highgrove Pool and Fitness Centre |
| 15:00 | Sauna and Steam | Hillingdon Sports & Leisure Complex |
| 15:00 | Better Swim School | Horley Leisure Centre |
| 15:00 | Swim For All | Launceston Leisure Centre |
| 15:00 | Sauna and Steam | Leyton Leisure Centre |
| 15:00 | Junior Gym | Link Centre |
| 15:00 | Better Swim School | Link Centre |
| 15:00 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 15:00 | Swim For All | Morden Leisure Centre |
| 15:00 | Health Suite | Moss Side Leisure Centre & Hulme High Street Library |
| 15:00 | Junior Gym | New Addington Leisure & Community Centre |
| 15:00 | Lego Club | New Eltham Library |
| 15:00 | Swim for Fitness | Penrith Leisure Centre |
| 15:00 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 15:00 | Swim For All | Saltash Leisure Centre |
| 15:00 | Super Saver Jump Session | Sobell Leisure Centre |
| 15:00 | Better Swim School | Thame Leisure Centre |
| 15:00 | Junior Gym | Thame Leisure Centre |
| 15:00 | Swim For All | The Eltham Centre |
| 15:00 | Swim for Fitness | The Queen's Diamond Jubilee Centre, Rugby |
| 15:00 | Gym | The Pools Swimming and Health Centre |
| 15:00 | Swim For 50+ | Ulverston Leisure Centre |
| 15:00 | Junior Gym | West View Better Health Leisure Centre |
| 15:00 | Adult and Junior Gym | Whalley Range Sports Centre |
| 15:00 | Junior Gym | White Horse Leisure and Tennis Centre |
| 15:00 | Better Swim School | Wantage Leisure Centre |
| 15:00 | Tai Chi | Kendal Leisure Centre |
| 15:00 | Swim For All | Grove Wellbeing Centre |
| 15:00 | Better Swim School | Glass Mill Leisure Centre |
| 15:00 | Swim For All | Hatfield Swim Centre |
| 15:00 | Swim For All | Hatfield Swim Centre |
| 15:00 | Soft Play | Gosling Sports Park |
| 15:00 | Junior Gym | Better Gym Mere Green |
| 15:00 | Virtual Group Cycle | Whitechapel Sports Centre |
| 15:00 | Swim For All | South Norwood Leisure Centre |
| 15:00 | Junior Gym | West Norwood Health and Leisure Centre |
| 15:00 | Adult and Junior Gym | West Norwood Health and Leisure Centre |
| 15:00 | Swim for Fitness | Kendal Leisure Centre |
| 15:00 | Swim For All | Forest Hill Pools |
| 15:00 | Adult & Infant/Toddler Swim School | Forest Hill Pools |
| 15:00 | Swim For All | Wavelengths Leisure Centre |
| 15:00 | Sauna Session Fri 15.00 | Kempston Swim Pool |
| 15:00 | Sauna Session Fri 15.00 | Strode Swimming and Fitness |
| 15:00 | Health Suite Session 3pm | Southend L & T Centre |
| 15:00 | G P Session Fri 15.00 | Meadowlands Leisure Pool |
| 15:00 | Track Session Fri 15.00 | Bedford Athletic Stadium |
| 15:00 | Lane Swim Fri 15.00 | Wycombe Rye Lido |
| 15:00 | General Swim Fri 15.00 | Clements Hall Centre |
| 15:00 | Softplay Fri 15.00 | Tunbridge Wells Sports Centre |
| 15:00 | Softplay Fri 3.00pm | Loughborough Leisure Centre |
| 15:00 | Swim for Fitness | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 15:10 | Lane Swimming | Highgrove Pool and Fitness Centre |
| 15:10 | Junior Gym | The Hive Leisure Centre, Ely |
| 15:10 | Swim for Fitness | Workington Leisure Centre |
| 15:15 | Yoga | Kensington Leisure Centre |
| 15:15 | Yoga | Pancras Square Leisure |
| 15:15 | Swim For All | Woodstock Open Air Pool |
| 15:15 | Adult Only Swim Fri 15.15 | Southgate Leisure Centre |
| 15:15 | Junior Gym Fri 15.15 | Meadowlands Leisure Pool |
| 15:20 | Sauna | Kendal Leisure Centre |
| 15:20 | G P Appointment 121 15.20 | Southend L & T Centre |
| 15:30 | Better Swim School | Appleby Leisure Centre |
| 15:30 | Junior Gym | Arcadia Library & Leisure Centre |
| 15:30 | Better Swim School | Archway Leisure Centre |
| 15:30 | Junior Gym | Archway Leisure Centre |
| 15:30 | Junior Gym | Barnet Burnt Oak Leisure Centre |
| 15:30 | Family Fun Swim | Bath Sports and Leisure Centre |
| 15:30 | Junior Gym | Better Gym Basildon |
| 15:30 | Junior Fitness | Better Gym Teddington |
| 15:30 | Junior Gym | Botwell Green Sports and Leisure Centre |
| 15:30 | Junior Gym | Britannia Leisure Centre |
| 15:30 | Swim for Fitness | Britannia Leisure Centre |
| 15:30 | Junior Gym | Brook Leisure Centre |
| 15:30 | Better Swim School | Canolfan Hamdden y Dwyrain |
| 15:30 | Better Swim School | Chelsea Sports Centre |
| 15:30 | Better Swim School | Didcot Wave Leisure Centre |
| 15:30 | Junior Gym | East Manchester Leisure Centre |
| 15:30 | Better Swim School | Energise Leisure Centre |
| 15:30 | Junior Fitness | Fairwater Leisure Centre |
| 15:30 | School Swimming | Faringdon Leisure Centre |
| 15:30 | Junior Fitness | Haydon Centre and Gym |
| 15:30 | Junior Gym | Herne Hill Lifestyle Centre |
| 15:30 | Better Swim School | Highbury Leisure Centre |
| 15:30 | Better Swim School | Highbury Leisure Centre |
| 15:30 | Junior Gym | Horley Leisure Centre |
| 15:30 | Junior Gym | Hough End Leisure Centre |
| 15:30 | Swim For All | Hough End Leisure Centre |
| 15:30 | Lane Swimming | Ironmonger Row Baths |
| 15:30 | Better Swim School | Ironmonger Row Baths |
| 15:30 | Better Swim School | Ironmonger Row Baths |
| 15:30 | Junior Gym | Keynsham Leisure Centre |
| 15:30 | Swim For All | Keynsham Leisure Centre |
| 15:30 | Training Ice | Link Centre |
| 15:30 | Junior Gym | Llanishen Leisure Centre |
| 15:30 | Lego Club | Market Rasen Library |
| 15:30 | Swim for Fitness | Moss Side Leisure Centre & Hulme High Street Library |
| 15:30 | Better Swim School | North City Family and Fitness Centre |
| 15:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 15:30 | Sauna and Steam | North City Family and Fitness Centre |
| 15:30 | Junior Gym | Rainbow Leisure Centre, Epsom |
| 15:30 | Junior Gym | Poplar Baths Leisure Centre and Gym |
| 15:30 | Junior Gym | Saltash Leisure Centre |
| 15:30 | Junior Better Swim School | Sleaford Leisure Centre |
| 15:30 | Junior Gym | Sutton Sports Village |
| 15:30 | Junior Gym | Swiss Cottage Leisure Centre |
| 15:30 | Swim for Fitness | The Pools Swimming and Health Centre |
| 15:30 | Adult and Junior Gym | The Wave Centre, Maryport |
| 15:30 | Junior Gym | Truro Leisure Centre |
| 15:30 | Junior Fitness | Vauxhall Leisure Centre |
| 15:30 | Junior Fitness | Walthamstow Leisure Centre |
| 15:30 | Junior Fitness | Whitechapel Sports Centre |
| 15:30 | Junior Gym | Whiterock Leisure Centre |
| 15:30 | Junior Gym | Wimbledon Leisure Centre and Spa |
| 15:30 | Swim For All | Wimbledon Leisure Centre and Spa |
| 15:30 | Junior Gym | Workington Leisure Centre |
| 15:30 | Junior Gym | York Leisure Centre |
| 15:30 | Junior Fitness | Canons Leisure Centre |
| 15:30 | Junior Gym | Streatham Ice and Leisure Centre |
| 15:30 | Junior Gym | Forest Hill Pools |
| 15:30 | Junior Gym | Grove Wellbeing Centre |
| 15:30 | Junior Gym | Better Gym Romford |
| 15:30 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 15:30 | Junior Gym | Glass Mill Leisure Centre |
| 15:30 | Junior Gym | Wavelengths Leisure Centre |
| 15:30 | Junior Fitness | Dorcan Better Health & Recreation Complex |
| 15:30 | Junior Gym | Better Gym Sidcup |
| 15:30 | Junior Fitness | Better Gym Bexleyheath |
| 15:30 | Junior Gym | Better Gym East Village, Stratford |
| 15:30 | Junior Gym | Better Gym Brentwood |
| 15:30 | Junior Gym | St Austell Leisure Centre |
| 15:30 | Better Swim School | St Austell Leisure Centre |
| 15:30 | Junior Gym | Newquay Leisure World |
| 15:30 | Junior Gym | Tadworth Leisure and Community Centre |
| 15:30 | Family Fun | Finchley Lido Leisure Centre |
| 15:30 | Junior Gym | South Norwood Leisure Centre |
| 15:30 | Adult and Junior Gym | Streatham Ice and Leisure Centre |
| 15:30 | Junior Fitness | New Barnet Leisure Centre |
| 15:30 | Junior Gym | Olympia Leisure Centre and Spa |
| 15:30 | Junior Gym | The Eltham Centre |
| 15:30 | Sauna Session Fri 15.30 | Strode Swimming and Fitness |
| 15:30 | Sauna/ Steam Fri 15.30 | Wells Leisure Centre |
| 15:30 | Sauna Session Fri 15.30 | Kempston Swim Pool |
| 15:30 | Jnr Astro Pitch Pay&play | Frome Sport and Fitness |
| 15:30 | Teen Gym Fri 15.30 | Halstead Leisure Centre |
| 15:30 | Health Suite Fri 15.30 | Loughborough Leisure Centre |
| 15:30 | Sauna Session Fri 15.30 | Putlands Sports & Leisure |
| 15:30 | Soft Play Fri 15.30 | Leys Pool & Leisure Centr |
| 15:30 | Teen Gym Fri 15.30 | Herons Leisure Centre |
| 15:30 | Junior Fitness | Better Gym Pinner |
| 15:30 | Adult and Junior Gym | The Hive Leisure Centre, Ely |
| 15:35 | Junior Gym | Gosling Sports Park |
| 15:40 | Family Fun | Newquay Leisure World |
| 15:45 | Story Time | York Gardens Library |
| 15:45 | Junior Gym | Andersonstown Leisure Centre |
| 15:45 | Gymnastics | Barnet Burnt Oak Leisure Centre |
| 15:45 | Better Swim School | Clissold Leisure Centre |
| 15:45 | Swim School | Cockermouth Leisure Centre |
| 15:45 | Better Swim School | Kensington Leisure Centre |
| 15:45 | Junior Gym | Morden Leisure Centre |
| 15:45 | Better Swim School | Olympia Leisure Centre and Spa |
| 15:45 | Public Skating | Streatham Ice and Leisure Centre |
| 15:45 | Better Swim School | Streatham Ice and Leisure Centre |
| 15:45 | Better Swim School | Swiss Cottage Leisure Centre |
| 15:45 | Better Swim School | Truro Leisure Centre |
| 15:45 | Better Swim School | Vauxhall Leisure Centre |
| 15:45 | Better Swim School | White Horse Leisure and Tennis Centre |
| 15:45 | Better Swim School | York Leisure Centre |
| 15:45 | Better Swim School | Kendal Leisure Centre |
| 15:45 | Better Swim School | Dorcan Better Health & Recreation Complex |
| 15:45 | Better Swim School | St Austell Leisure Centre |
| 15:45 | Family Swim Fri 15.45 | Wells Leisure Centre |
| 15:45 | Junior Gym Induction | Andersonstown Leisure Centre |
| 15:50 | Junior Gym | Cockermouth Leisure Centre |
| 15:50 | Swim for Fitness | Liskeard Leisure Centre |
| 15:50 | Junior Gym | Newcastle Trampoline Park and Gym |
| 15:50 | Adult and Junior Gym | Newcastle Trampoline Park and Gym |
| 16:00 | Water Slides | Andersonstown Leisure Centre |
| 16:00 | Junior Gym | Barking Sporthouse and Gym |
| 16:00 | Soft Play Session | Barking Sporthouse and Gym |
| 16:00 | Skate | Barking Sporthouse and Gym |
| 16:00 | Junior Fitness | Barnet Copthall Leisure Centre |
| 16:00 | Family Fun | Britannia Leisure Centre |
| 16:00 | Soft Play (SEND) | Britannia Leisure Centre |
| 16:00 | Junior Gym | Canolfan Maendy |
| 16:00 | Football | Carlisle Campus Sports - Harraby 3G Football Pitches and Sports Hall |
| 16:00 | Junior Gym | Chelsea Sports Centre |
| 16:00 | Junior Gym | Chingford Leisure Centre |
| 16:00 | Junior Gym | Clissold Leisure Centre |
| 16:00 | Junior Fitness | Coldharbour Leisure Centre |
| 16:00 | Better Swim School | Copeland Pool and Fitness Centre |
| 16:00 | Swim School | Crystal Palace National Sports Centre |
| 16:00 | Junior Gym | Crystal Palace National Sports Centre |
| 16:00 | Junior Gym | East End Pool |
| 16:00 | Junior Gym | Eastern Leisure Centre |
| 16:00 | Better Swim School | East Manchester Leisure Centre |
| 16:00 | Better Swim School | Energise Leisure Centre |
| 16:00 | Junior Gym | Finchley Lido Leisure Centre |
| 16:00 | Gymnastics | Gosling Sports Park |
| 16:00 | Chess Club | Greenwich Centre Library |
| 16:00 | Super Saver Jump Session | Gosling Sports Park |
| 16:00 | Junior Gym | Hillingdon Sports & Leisure Complex |
| 16:00 | Swim School | Hyb Star |
| 16:00 | Junior Gym | Hyb Star |
| 16:00 | Junior Gym | Islington Tennis Centre and Gym |
| 16:00 | Junior Gym | John Orwell Sports Centre |
| 16:00 | Sauna and Steam | Islington Tennis Centre and Gym |
| 16:00 | Junior Fitness | Kensington Leisure Centre |
| 16:00 | Better Swim School | Kensington Leisure Centre |
| 16:00 | Swim for Fitness | Kensington Leisure Centre |
| 16:00 | School Swimming | Kensington Leisure Centre |
| 16:00 | Learn to Play Basketball | Kensington Leisure Centre |
| 16:00 | Free Swim | Launceston Leisure Centre |
| 16:00 | Junior Gym | Leyton Leisure Centre |
| 16:00 | Junior Gym | Leytonstone Leisure Centre |
| 16:00 | Swim Fit | Leytonstone Leisure Centre |
| 16:00 | Sauna and Steam | Leyton Leisure Centre |
| 16:00 | Junior Gym | Lillie Road Fitness Centre |
| 16:00 | Junior Gym | Maindy Centre |
| 16:00 | Development Squad | Manchester Tennis and Football Centre |
| 16:00 | Junior Gym | Mile End Park Leisure Centre and Stadium |
| 16:00 | Swim For All | Mile End Park Leisure Centre and Stadium |
| 16:00 | Sauna | Oasis Sports Centre |
| 16:00 | Swim For All | One NK |
| 16:00 | Better Swim School | Olympia Leisure Centre and Spa |
| 16:00 | Junior Gym | Pancras Square Leisure |
| 16:00 | Gymnastics | Penrith Leisure Centre |
| 16:00 | Adult and Junior Gym | Penrith Leisure Centre |
| 16:00 | Junior Gym | Queensmead Sports Centre |
| 16:00 | Gym | Queensmead Sports Centre |
| 16:00 | Better Swim School | Poplar Baths Leisure Centre and Gym |
| 16:00 | Better Swim School | Poplar Baths Leisure Centre and Gym |
| 16:00 | Circuit Training Basics | Rainbow Leisure Centre, Epsom |
| 16:00 | Swim For All | Poplar Baths Leisure Centre and Gym |
| 16:00 | Football | Sheepmount Athletics Stadium |
| 16:00 | Free Swim | Saltash Leisure Centre |
| 16:00 | Swim For All | Ships and Castles Leisure Centre |
| 16:00 | Better Swim School | Star Hub |
| 16:00 | Gymnastics | Sutcliffe Park Sports Centre |
| 16:00 | Super Saver Jump Session | Sutton Sports Village |
| 16:00 | Swim School | The Eltham Centre |
| 16:00 | Junior Gym | The Plumstead Centre |
| 16:00 | Better Swim School | The Pools Swimming and Health Centre |
| 16:00 | Better Swim School | The Queen's Diamond Jubilee Centre, Rugby |
| 16:00 | Swim For All | The Pools Swimming and Health Centre |
| 16:00 | Better Swim School | The Queen's Diamond Jubilee Centre, Rugby |
| 16:00 | Junior Gym | Thornton Heath Leisure Centre |
| 16:00 | Gym | Trinity Leisure Centre |
| 16:00 | Junior Gym | Trinity Leisure Centre |
| 16:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 16:00 | Swim For All | Truro Leisure Centre |
| 16:00 | Football | Walthamstow Leisure Centre |
| 16:00 | Swim For All | Western Leisure Centre |
| 16:00 | Gym | Whalley Range Sports Centre |
| 16:00 | Better Swim School | White Horse Leisure and Tennis Centre |
| 16:00 | Virtual Aerobics | Whitechapel Sports Centre |
| 16:00 | Better Swim School | York Leisure Centre |
| 16:00 | Better Swim School | Forest Hill Pools |
| 16:00 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 16:00 | Junior Fitness | Bellingham Leisure & Lifestyle Centre |
| 16:00 | Junior Gym | Waterfront Leisure Centre |
| 16:00 | Family Fun | Waterfront Leisure Centre |
| 16:00 | Better Swim School | Thamesmere Leisure Centre |
| 16:00 | Junior Gym | Thamesmere Leisure Centre |
| 16:00 | Mini Tennis - Red | Bodmin Leisure Centre |
| 16:00 | Better Swim School | Hatfield Swim Centre |
| 16:00 | Better Swim School | Hatfield Swim Centre |
| 16:00 | Junior Gym | Waltham Forest Feel Good Centre |
| 16:00 | Junior Gym | Better Gym Walthamstow Stadium |
| 16:00 | Swim for Fitness | Newquay Leisure World |
| 16:00 | Swim for Fitness 25m | Newquay Leisure World |
| 16:00 | Swim For All | Tadworth Leisure and Community Centre |
| 16:00 | Junior Gym | Star Hub |
| 16:00 | Junior Gym | The Greenwich Centre |
| 16:00 | Junior Better Swim School | Finchley Lido Leisure Centre |
| 16:00 | Better Swim School | Workington Leisure Centre |
| 16:00 | Swim For All | Clapham Leisure Centre |
| 16:00 | Public Skating | Sobell Leisure Centre |
| 16:00 | Swim For All | Wavelengths Leisure Centre |
| 16:00 | Swim For All | Forest Hill Pools |
| 16:00 | No Strings Badminton | Leytonstone Leisure Centre |
| 16:00 | Circuit Training | White Horse Leisure and Tennis Centre |
| 16:00 | Junior Gym | Wembley Leisure Centre |
| 16:00 | Kids Colouring Club | Blackheath Library |
| 16:00 | Better Swim School | Newbury Better Health & Fitness Centre |
| 16:00 | Better Swim School | Basingstoke Sports Centre |
| 16:00 | Swim for Families | Penrith Leisure Centre |
| 16:00 | Sauna/ Steam Fri 16.00 | Wells Leisure Centre |
| 16:00 | Sauna Session Fri 16.00 | Kempston Swim Pool |
| 16:00 | Sauna Session Fri 16.00 | Strode Swimming and Fitness |
| 16:00 | Lane Swim Fri 16.00 | Wycombe Rye Lido |
| 16:00 | Family Swim Main 16.00 | Wycombe Rye Lido |
| 16:00 | Small Fun Pool Fri 16.00 | Braintree Swim & Fitness |
| 16:00 | Lane Swim Fri 16.00 | Tottenham Green Pools & Fitness |
| 16:00 | Junior Gym Fri 16.00 | Tottenham Green Pools & Fitness |
| 16:00 | Junior Gym Fri 16.00 | Leatherhead L C |
| 16:00 | Lane Swim Fri 16.00 | Leatherhead L C |
| 16:00 | General Swim Fri 16.00 | Strode Swimming and Fitness |
| 16:00 | Track Session Fri 16.00 | Bedford Athletic Stadium |
| 16:00 | Junior Gym Fri 16.00 | Park Road Pools & Fitness |
| 16:00 | Family Swim Fri 16.00 | Golden Lane Sport & Fitness |
| 16:00 | Sauna/steam Fri 4pm | Park Road Pools & Fitness |
| 16:00 | Junior Gym Fri 16.00 | Brockwell Lido |
| 16:00 | Soft Play Fri 16.00 | Park Road Pools & Fitness |
| 16:00 | Soft Play Fri 16.00 | Tottenham Green Pools & Fitness |
| 16:00 | Softplay Fri 16.00 | Southbury Leisure Centre |
| 16:00 | General Swim Fri 16.00 | Clements Hall Centre |
| 16:00 | Sauna | Waterfront Leisure Centre |
| 16:00 | Junior Fitness | Gunnersbury Park Sports Hub |
| 16:00 | Better Swim School | Forest Hill Pools |
| 16:15 | Better Swim School | East Manchester Leisure Centre |
| 16:15 | Athletics | Sutcliffe Park Sports Centre |
| 16:15 | Swim For All | Ulverston Leisure Centre |
| 16:15 | Aqua Zumba Fri 16.15 | Southgate Leisure Centre |
| 16:15 | Junior Gym Fri 16.15 | Meadowlands Leisure Pool |
| 16:15 | Family Swim Fri 16.15 | Edmonton Leisure Centre |
| 16:15 | Better Swim School | Canolfan Maendy |
| 16:15 | Better Swim School | Maindy Centre |
| 16:15 | Junior Gym Fri 16.15 | Totnes Leisure Centre |
| 16:30 | Junior Gym | Arcadia Library & Leisure Centre |
| 16:30 | Learn to Play Basketball | Belle Vue Sports Village |
| 16:30 | Swim For All | Faringdon Leisure Centre |
| 16:30 | Junior Fitness | Haydon Centre and Gym |
| 16:30 | Yoga | Kensington Leisure Centre |
| 16:30 | Public Skating | Link Centre |
| 16:30 | Swim For All | New Addington Leisure & Community Centre |
| 16:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 16:30 | Swimming Club | One NK |
| 16:30 | Extreme Climb | Sutcliffe Park Sports Centre |
| 16:30 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 16:30 | Sauna Session Fri 16.30 | Kempston Swim Pool |
| 16:30 | Sauna/ Steam Fri 16.30 | Wells Leisure Centre |
| 16:30 | Sauna Session Fri 16.30 | Strode Swimming and Fitness |
| 16:30 | Teen Gym Fri 16.30 | Halstead Leisure Centre |
| 16:30 | Health Suite Fri 16.30 | Tottenham Green Pools & Fitness |
| 16:30 | Jnr Astro Pitch Pay&play | Frome Sport and Fitness |
| 16:30 | Yoga Fri 16.30 | Golden Lane Sport & Fitness |
| 16:30 | S E N D Football 16.30 | Golden Lane Sport & Fitness |
| 16:30 | Softplay Fri 4.30pm | Loughborough Leisure Centre |
| 16:40 | G P Appointment 121 16.40 | Southend L & T Centre |
| 16:45 | Better Swim School | Trinity Leisure Centre |
| 17:00 | Adult and Junior Gym | Andersonstown Leisure Centre |
| 17:00 | Soft Play Session | Barking Sporthouse and Gym |
| 17:00 | Gym | Better Gym Belfast |
| 17:00 | Let’s Eat Right | Better Gym Walsall Wood |
| 17:00 | Junior Gym | Chingford Leisure Centre |
| 17:00 | Group Cycle | Cleator Moor Activity Centre |
| 17:00 | Football | Coldharbour Leisure Centre |
| 17:00 | Fit Beats | Cockermouth Leisure Centre |
| 17:00 | HIIT | Fairwater Leisure Centre |
| 17:00 | Lane Swimming | Falls Leisure Centre |
| 17:00 | Learn to Play Basketball | Hendon Leisure Centre |
| 17:00 | Health Suite | Highbury Leisure Centre |
| 17:00 | Mini Tennis | Islington Tennis Centre and Gym |
| 17:00 | Swim For All | Launceston Leisure Centre |
| 17:00 | Junior Gym | Leyton Leisure Centre |
| 17:00 | Sauna and Steam | Leyton Leisure Centre |
| 17:00 | Badminton | Lisnasharragh Leisure Centre |
| 17:00 | Junior Tennis Squad | Manchester Tennis and Football Centre |
| 17:00 | Swim For All | Mile End Park Leisure Centre and Stadium |
| 17:00 | Table Tennis | North City Family and Fitness Centre |
| 17:00 | Swim for Fitness | Oasis Sports Centre |
| 17:00 | Swim for Fitness | Saltash Leisure Centre |
| 17:00 | Swim For All | Saltash Leisure Centre |
| 17:00 | Sauna and Steam | Sobell Leisure Centre |
| 17:00 | Swim for Fitness | South Reading Leisure Centre |
| 17:00 | Body Conditioning | The Sands Leisure Centre |
| 17:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 17:00 | Private Hire | Wadebridge Leisure Centre |
| 17:00 | Football | Walthamstow Leisure Centre |
| 17:00 | Virtual Group Cycle | Wembley Leisure Centre |
| 17:00 | Virtual Aerobics | Whitechapel Sports Centre |
| 17:00 | Body Conditioning | Workington Leisure Centre |
| 17:00 | Soft Play (U 10's) | Bellingham Leisure & Lifestyle Centre |
| 17:00 | Soft Play | Gosling Sports Park |
| 17:00 | Swim for Fitness | Woodstock Open Air Pool |
| 17:00 | Adult and Junior Gym | Brixton Recreation Centre |
| 17:00 | Adult and Junior Gym | Ironmonger Row Baths |
| 17:00 | Sauna and Steam | West View Better Health Leisure Centre |
| 17:00 | Junior Gym | Wembley Leisure Centre |
| 17:00 | Junior Gym | Morden Leisure Centre |
| 17:00 | Sauna Session Fri 17.00 | Strode Swimming and Fitness |
| 17:00 | Sauna Session Fri 17.00 | Kempston Swim Pool |
| 17:00 | Junior Gym 17:00 | Braintree Swim & Fitness |
| 17:00 | Sauna Session Fri 17.00 | Putlands Sports & Leisure |
| 17:00 | Lane Swim Fri 17.00 | Tottenham Green Pools & Fitness |
| 17:00 | Lane Swim Fri 17.00 | Wycombe Rye Lido |
| 17:00 | Junior Gym Fri 17.00 | Park Road Pools & Fitness |
| 17:00 | Family Swim Main 17.00 | Wycombe Rye Lido |
| 17:00 | Yoga Fri 17.00 | Park Road Pools & Fitness |
| 17:00 | Junior Gym Fri 17.00 | Brockwell Lido |
| 17:00 | General Swim Fri 17.00 | Halstead Leisure Centre |
| 17:00 | Small Fun Pool Fri 17.00 | Braintree Swim & Fitness |
| 17:00 | Junior Gym Fri 17.00 | Tottenham Green Pools & Fitness |
| 17:00 | Hiit Fri 17:00 | Ivybridge Leisure Centre |
| 17:00 | Junior Gym Fri 17.00 | Leatherhead L C |
| 17:00 | General Swim Fri 17.00 | Clements Hall Centre |
| 17:10 | Power Pump | Lisnasharragh Leisure Centre |
| 17:15 | Circuit Training | West Denton Leisure Centre |
| 17:15 | Total Body Conditioning | Better Gym Belfast |
| 17:15 | Group Cycle | Burnholme Sports Centre |
| 17:15 | Group Cycle | Canolfan Hamdden y Gorllewin |
| 17:15 | HIIT | Canolfan Hamdden y Tyllgoed |
| 17:15 | Body Conditioning | Culverhay Leisure Centre |
| 17:15 | Power Pump | Energise Leisure Centre |
| 17:15 | Body Conditioning | Highbury Leisure Centre |
| 17:15 | Body Conditioning | Hough End Leisure Centre |
| 17:15 | Group Cycle | Kentish Town Sports Centre |
| 17:15 | Group Cycle | Llanishen Leisure Centre |
| 17:15 | Circuits | Llanishen Leisure Centre |
| 17:15 | Group Cycle | Newcastle Trampoline Park and Gym |
| 17:15 | Dance Fitness | Pancras Square Leisure |
| 17:15 | Pilates | Parkside Pools and Gym |
| 17:15 | Group Cycle | Sugden Sports Centre |
| 17:15 | Zumba | Sugden Sports Centre |
| 17:15 | Virtual HIIT | West View Better Health Leisure Centre |
| 17:15 | Legs, Bums & Tums | Whalley Range Sports Centre |
| 17:15 | Circuits | York Leisure Centre |
| 17:15 | Circuits Fri 17.15 | Meadowlands Leisure Pool |
| 17:20 | G P Appointment 121 17.20 | Southend L & T Centre |
| 17:30 | Junior Gym | Arcadia Library & Leisure Centre |
| 17:30 | Swim for Fitness | Ballysillan Leisure Centre |
| 17:30 | Zumba | Bath Sports and Leisure Centre |
| 17:30 | Learn to Play Basketball | Belle Vue Sports Village |
| 17:30 | Pilates | Better Gym Connswater |
| 17:30 | Group Cycle | Better Gym Connswater |
| 17:30 | Circuit Training | Better Gym Teddington |
| 17:30 | Dance Aerobics | Better Gym Walsall Wood |
| 17:30 | Body Conditioning | Canolfan Maendy |
| 17:30 | Virtual Group Cycle | Clissold Leisure Centre |
| 17:30 | Group Cycle | East End Pool |
| 17:30 | Group Cycle | Grove Wellbeing Centre |
| 17:30 | Virtual Group Cycle | Keynsham Leisure Centre |
| 17:30 | Group Cycle | Liskeard Leisure Centre |
| 17:30 | Dance Aerobics | Mile End Park Leisure Centre and Stadium |
| 17:30 | Core Stability | Moss Side Leisure Centre & Hulme High Street Library |
| 17:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 17:30 | Aerobics | One NK |
| 17:30 | HIIT | Ships and Castles Leisure Centre |
| 17:30 | Trampoline | Sobell Leisure Centre |
| 17:30 | Swim for Fitness | South Reading Leisure Centre |
| 17:30 | Swim for Fitness (Adults Only) | Streatham Ice and Leisure Centre |
| 17:30 | Group Cycle | The Eltham Centre |
| 17:30 | Yoga | Truro Leisure Centre |
| 17:30 | Private Hire | Yearsley Swimming Pool |
| 17:30 | Core Conditioning | Wantage Leisure Centre |
| 17:30 | Adult and Junior Gym | Grove Wellbeing Centre |
| 17:30 | HIIT | Abbey Leisure Complex |
| 17:30 | Core Conditioning | Better Gym Mere Green |
| 17:30 | Group Cycle | Newquay Leisure World |
| 17:30 | Combat | Maindy Centre |
| 17:30 | Sauna Session Fri 17.30 | Kempston Swim Pool |
| 17:30 | Sauna Session Fri 17.30 | Strode Swimming and Fitness |
| 17:30 | Zumba Fri 17.30 | Southgate Leisure Centre |
| 17:30 | Group Cycle Fri 17.30 | Wells Leisure Centre |
| 17:30 | Track Session Fri 17.30 | Bedford Athletic Stadium |
| 17:30 | Body Attack Fri 17.30 | Ferry Leisure Centre |
| 17:30 | Teen Gym Fri 17.30 | Halstead Leisure Centre |
| 17:30 | S E N D Gym Session | Golden Lane Sport & Fitness |
| 17:30 | Sauna/steam Fri 5.30pm | Park Road Pools & Fitness |
| 17:30 | Health Suite Fri 17.30 | Tottenham Green Pools & Fitness |
| 17:30 | Family Swim Fri 17.30 | Edmonton Leisure Centre |
| 17:30 | Body Con Fri 17.30 | Strode Swimming and Fitness |
| 17:30 | Total Body Friday 17.30 | Leys Pool & Leisure Centr |
| 17:30 | Health Suite Fri 17.30 | Loughborough Leisure Centre |
| 17:30 | Soft Play Fri 17.30 | Edmonton Leisure Centre |
| 17:30 | Swim Fit | Clapham Leisure Centre |
| 17:30 | Therapy Pilates Fri 17.30 | Herons Leisure Centre |
| 17:40 | Swim For All | Helston Sports Centre |
| 17:45 | Swim for Fitness | Arcadia Library & Leisure Centre |
| 17:45 | Group Cycle | Better Gym Sleaford |
| 17:45 | Pilates | Donyngs Leisure Centre, Redhill |
| 17:45 | Yoga | Hammersmith Fitness and Squash Centre |
| 17:45 | Pilates | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 17:45 | Swimming Club | Ulverston Leisure Centre |
| 17:45 | Circuits | Kendal Leisure Centre |
| 17:45 | Group Cycle | Bodmin Leisure Centre |
| 17:45 | Boxfit | Better Gym Walthamstow Stadium |
| 17:45 | Group Cycle | St Austell Leisure Centre |
| 17:45 | Group Cycle | Hammersmith Fitness and Squash Centre |
| 17:45 | Group Cycle Fri 17.45 | Barton Leisure Centre |
| 17:45 | Group Cycle Fri 17.45 | Quayside Leisure Centre |
| 17:45 | Yoga Fri 17.45 | Shoeburyness L C |
| 18:00 | Swim For All | Abbey Sports Centre, Berinsfield |
| 18:00 | Group Cycle | Andersonstown Leisure Centre |
| 18:00 | Surf | Andersonstown Leisure Centre |
| 18:00 | Adult and Junior Gym | Andersonstown Leisure Centre |
| 18:00 | Health Suite | Arcadia Library & Leisure Centre |
| 18:00 | Gym | Barking Sporthouse and Gym |
| 18:00 | Gym | Belle Vue Sports Village |
| 18:00 | Sauna and Steam | Britannia Leisure Centre |
| 18:00 | Circuits | Brook Leisure Centre |
| 18:00 | Gym | Brook Leisure Centre |
| 18:00 | Swim For Women and Girls | Canolfan Maendy |
| 18:00 | Yoga | Charlton Lido and Lifestyle Club |
| 18:00 | Swim for Fitness | Chipping Norton Leisure Centre |
| 18:00 | Step Aerobics | Cockermouth Leisure Centre |
| 18:00 | Private Hire | Didcot Wave Leisure Centre |
| 18:00 | Gym | East End Pool |
| 18:00 | Group Cycle Basics | East Manchester Leisure Centre |
| 18:00 | Body Conditioning | Falls Leisure Centre |
| 18:00 | Yoga | Fulwood Leisure Centre |
| 18:00 | Fit Beats | Gosling Sports Park |
| 18:00 | Swim Doctor - Pool Induction | Health Hydro |
| 18:00 | Health Suite | Highbury Leisure Centre |
| 18:00 | Circuit Training | Kensington Leisure Centre |
| 18:00 | Free Swim | Liskeard Leisure Centre |
| 18:00 | Yoga | Lisnasharragh Leisure Centre |
| 18:00 | Swim For Women and Girls | Maindy Centre |
| 18:00 | Legs, Bums & Tums | Meadway Sports Centre |
| 18:00 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 18:00 | Swim for Fitness | Morden Leisure Centre |
| 18:00 | Gym | Newcastle Trampoline Park and Gym |
| 18:00 | Group Cycle | North City Family and Fitness Centre |
| 18:00 | Sauna and Steam | North City Family and Fitness Centre |
| 18:00 | Group Cycle Basics | One NK |
| 18:00 | Adult and Junior Gym | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 18:00 | Aerobics | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 18:00 | Swim for Fitness | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 18:00 | Core Conditioning | Rainbow Leisure Centre, Epsom |
| 18:00 | Circuit Training | Saltash Leisure Centre |
| 18:00 | Public Skating | Sobell Leisure Centre |
| 18:00 | Coached Squash | Sobell Leisure Centre |
| 18:00 | Figure Club | Streatham Ice and Leisure Centre |
| 18:00 | Zumba | Streatham Ice and Leisure Centre |
| 18:00 | Sauna and Steam | The Pools Swimming and Health Centre |
| 18:00 | Group Cycle | The Sands Leisure Centre |
| 18:00 | Circuit Training | The Sands Leisure Centre |
| 18:00 | Sauna and Steam | Thornton Heath Leisure Centre |
| 18:00 | Virtual Yoga | Tiller Leisure Centre |
| 18:00 | Swimming Club | Truro Leisure Centre |
| 18:00 | Yoga | Vauxhall Leisure Centre |
| 18:00 | Pilates | Wembley Leisure Centre |
| 18:00 | Virtual Aerobics | Whitechapel Sports Centre |
| 18:00 | Group Cycle | Whiterock Leisure Centre |
| 18:00 | Private Hire | Wimbledon Leisure Centre and Spa |
| 18:00 | Boxfit | York Leisure Centre |
| 18:00 | Yoga | Better Gym Pinner |
| 18:00 | Zumba | Forest Hill Pools |
| 18:00 | Gym | Better Gym Sidcup |
| 18:00 | Functional Fitness | Waltham Forest Feel Good Centre |
| 18:00 | Gym | Better Gym Bexleyheath |
| 18:00 | Boxfit | Better Gym East Village, Stratford |
| 18:00 | Adult and Junior Gym | Falls Leisure Centre |
| 18:00 | Yoga | Shankill Leisure Centre |
| 18:00 | Body Conditioning | Better Gym Mere Green |
| 18:00 | Functional | Leyton Leisure Centre |
| 18:00 | Circuit Training | Lillie Road Fitness Centre |
| 18:00 | Core Conditioning | West Denton Leisure Centre |
| 18:00 | Swim For All | Appleby Leisure Centre |
| 18:00 | Swim For All | Thame Leisure Centre |
| 18:00 | Swim For All | Newquay Leisure World |
| 18:00 | Swim for Fitness | Newbury Better Health & Fitness Centre |
| 18:00 | Sauna Session Fri 18.00 | Strode Swimming and Fitness |
| 18:00 | Sauna Session Fri 18.00 | Kempston Swim Pool |
| 18:00 | G P Appointment 121 18.00 | Southend L & T Centre |
| 18:00 | Spin Fri 18.00 | Tunbridge Wells Sports Centre |
| 18:00 | Hiit Fri 18.00 | Frome Sport and Fitness |
| 18:00 | Group Cycle Fri 18.00 | Braintree Sport & Health |
| 18:00 | Lane Swim Fri 18.00 | Quayside Leisure Centre |
| 18:00 | Body Combat Fri 18.00 | Ivybridge Leisure Centre |
| 18:00 | Lane Swim Fri 18.00 | Tottenham Green Pools & Fitness |
| 18:00 | Family Swim Fri 18.00 | Clements Hall Centre |
| 18:00 | General Swim Fri 18.00 | Clements Hall Centre |
| 18:00 | Pilates Fri 18.00 | Tottenham Green Pools & Fitness |
| 18:00 | Soft Play Fri 18.00 | Park Road Pools & Fitness |
| 18:00 | Soft Play Fri 18.00 | Tottenham Green Pools & Fitness |
| 18:00 | Softplay Fri 6.00pm | Loughborough Leisure Centre |
| 18:00 | Softplay Fri 18.00 | Southbury Leisure Centre |
| 18:10 | Swim for Fitness | Finchley Lido Leisure Centre |
| 18:10 | Swim For All | The Hive Leisure Centre, Ely |
| 18:10 | Strength Basics | Lisnasharragh Leisure Centre |
| 18:10 | Swim for Fitness | Henley Leisure Centre |
| 18:15 | Virtual Group Cycle | Barnet Burnt Oak Leisure Centre |
| 18:15 | Group Cycle | Belle Vue Sports Village |
| 18:15 | Legs, Bums & Tums | Better Gym Teddington |
| 18:15 | Pilates | Britannia Leisure Centre |
| 18:15 | Yoga | Canolfan Hamdden y Tyllgoed |
| 18:15 | Group Cycle | Crystal Palace National Sports Centre |
| 18:15 | Yoga | Fairwater Leisure Centre |
| 18:15 | Pilates | Energise Leisure Centre |
| 18:15 | Yoga | Highbury Leisure Centre |
| 18:15 | Core Conditioning | Highbury Leisure Centre |
| 18:15 | Group Cycle | Horley Leisure Centre |
| 18:15 | Zumba | Kentish Town Sports Centre |
| 18:15 | Group Cycle | London Aquatics Centre |
| 18:15 | Swim Doctor | Olympia Leisure Centre and Spa |
| 18:15 | Zumba | Parkside Pools and Gym |
| 18:15 | Group Cycle | Pancras Square Leisure |
| 18:15 | HIIT | Pancras Square Leisure |
| 18:15 | Body Conditioning | Sugden Sports Centre |
| 18:15 | Body Conditioning | The Eltham Centre |
| 18:15 | Circuit Training | The Hive Leisure Centre, Ely |
| 18:15 | HIIT | Vauxhall Leisure Centre |
| 18:15 | Functional | Wembley Leisure Centre |
| 18:15 | Functional Fitness | West Norwood Health and Leisure Centre |
| 18:15 | Group Cycle | White Horse Leisure and Tennis Centre |
| 18:15 | Group Cycle | Swiss Cottage Leisure Centre |
| 18:15 | Group Cycle | Swiss Cottage Leisure Centre |
| 18:15 | Yoga | Wavelengths Leisure Centre |
| 18:15 | HIIT | Waterfront Leisure Centre |
| 18:15 | Boxfit | Wimbledon Leisure Centre and Spa |
| 18:15 | Pilates | Better Gym Walthamstow Stadium |
| 18:15 | Boxfit | Better Gym Walthamstow Stadium |
| 18:15 | Group Cycle Basics | Leyton Leisure Centre |
| 18:15 | Yoga | Clapham Leisure Centre |
| 18:15 | Dance Fit Fri 18.15 | Tottenham Green Pools & Fitness |
| 18:15 | Piyo Fri 18.15 | Meadowlands Leisure Pool |
| 18:15 | Spin Fri 18.15 | John Bunyan S & F |
| 18:15 | Lane Swim Fri 18.15 | Southgate Leisure Centre |
| 18:15 | Family Swim Fri 18.15 | Belfairs Swim Centre |
| 18:15 | Lane Swim Fri 18.15 | Belfairs Swim Centre |
| 18:20 | Adult Karate | Crystal Palace National Sports Centre |
| 18:20 | Swim for Fitness | Vauxhall Leisure Centre |
| 18:20 | Group Cycle Fri 18.20 | Wells Leisure Centre |
| 18:20 | Group Cycle | Better Gym Walsall Wood |
| 18:30 | Pilates | St George's Leisure Centre |
| 18:30 | Swim For Women | Arcadia Library & Leisure Centre |
| 18:30 | Ballet Fit | Bath Sports and Leisure Centre |
| 18:30 | Virtual HIIT | Britannia Leisure Centre |
| 18:30 | Swim for Fitness | Britannia Leisure Centre |
| 18:30 | Boxfit | Britannia Leisure Centre |
| 18:30 | Swim for Fitness | Brook Leisure Centre |
| 18:30 | Functional | Canolfan Maendy |
| 18:30 | Swim for Fitness | Chelsea Sports Centre |
| 18:30 | Combat | Chelsea Sports Centre |
| 18:30 | Swim for Fitness | Energise Leisure Centre |
| 18:30 | No Strings Badminton | Energise Leisure Centre |
| 18:30 | Pilates | Helston Sports Centre |
| 18:30 | Swim Doctor | Highgrove Pool and Fitness Centre |
| 18:30 | Circuits | Indoor Tennis Centre and Ozone Complex |
| 18:30 | Group Cycle | Kensington Leisure Centre |
| 18:30 | Boxfit | Kings Hall Leisure Centre |
| 18:30 | Swim For All | Lisnasharragh Leisure Centre |
| 18:30 | Functional | Maindy Centre |
| 18:30 | Boxfit | Morden Leisure Centre |
| 18:30 | Pilates | Mile End Park Leisure Centre and Stadium |
| 18:30 | Group Cycle | Moss Side Leisure Centre & Hulme High Street Library |
| 18:30 | Swim Fit | New Barnet Leisure Centre |
| 18:30 | Soft Play (U 10's) | North City Family and Fitness Centre |
| 18:30 | Yoga | One NK |
| 18:30 | HIIT | One NK |
| 18:30 | Swim for Fitness | Poplar Baths Leisure Centre and Gym |
| 18:30 | Swim For All | Sleaford Leisure Centre |
| 18:30 | Sauna and Steam | Sleaford Leisure Centre |
| 18:30 | Swim for Fitness | St Ives Leisure Centre |
| 18:30 | Group Cycle | The Greenwich Centre |
| 18:30 | Swim For Adults | Tiller Leisure Centre |
| 18:30 | Wheelchair Tennis | White Horse Leisure and Tennis Centre |
| 18:30 | Body Conditioning | Windrush Leisure Centre, Witney |
| 18:30 | Swim For All | York Leisure Centre |
| 18:30 | Swim For All | York Leisure Centre |
| 18:30 | Swim For All | Kendal Leisure Centre |
| 18:30 | Aerobics | Helston Sports Centre |
| 18:30 | Gym | Brixton Recreation Centre |
| 18:30 | Yoga | Clissold Leisure Centre |
| 18:30 | Sauna Session Fri 18.30 | Strode Swimming and Fitness |
| 18:30 | L M Grit Strength 18.30 | Robinson Pool |
| 18:30 | Sauna Session Fri 18.30 | Kempston Swim Pool |
| 18:30 | Group Cycle Fri 18.30 | Strode Swimming and Fitness |
| 18:30 | Yoga Fri 18.30 | Southgate Leisure Centre |
| 18:30 | Lane Swim Fri 18.30 | Ferry Leisure Centre |
| 18:30 | Family Swim Small Pool | Ferry Leisure Centre |
| 18:30 | Sauna Session Fri 18.30 | Putlands Sports & Leisure |
| 18:30 | Lane Swim Fri 18.30 | Braintree Swim & Fitness |
| 18:30 | Spin Fri 18.30 | Leys Pool & Leisure Centr |
| 18:30 | Health Suite Fri 18.30 | Loughborough Leisure Centre |
| 18:30 | Kettlebells Fri 18.30 | Barton Leisure Centre |
| 18:30 | Health Suite Fri 18.30 | Tottenham Green Pools & Fitness |
| 18:30 | Boxfit | Star Hub |
| 18:30 | Junior Lifeguard | Star Hub |
| 18:30 | Swim for Fitness (Adults Only) | Star Hub |
| 18:30 | Group Cycle | Better Gym Bradford |
| 18:40 | Swim for Fitness | Kings Hall Leisure Centre |
| 18:45 | Power Pump | Better Gym Sleaford |
| 18:45 | Lane Swimming | Highbury Leisure Centre |
| 18:45 | Swim for Fitness 25m | Hillingdon Sports & Leisure Complex |
| 18:45 | Sauna and Steam | Leyton Leisure Centre |
| 18:45 | Virtual Group Cycle | New Barnet Leisure Centre |
| 18:45 | Pilates | North City Family and Fitness Centre |
| 18:45 | Pilates | White Horse Leisure and Tennis Centre |
| 18:45 | Yoga | Swiss Cottage Leisure Centre |
| 18:45 | Swim For Women and Girls | Leyton Leisure Centre |
| 18:45 | Body Pump Fri 18.45 | Quayside Leisure Centre |
| 18:45 | Yoga Fri 18.45 | Albany Leisure Centre |
| 19:00 | Swimming Club | Keynsham Leisure Centre |
| 19:00 | Swim for Fitness | Abbey Sports Centre, Berinsfield |
| 19:00 | Circuits | Andersonstown Leisure Centre |
| 19:00 | Swim for Fitness | Archway Leisure Centre |
| 19:00 | Body Conditioning | Brixton Recreation Centre |
| 19:00 | Yoga | Brook Leisure Centre |
| 19:00 | Disco | Cambridge Ice Arena |
| 19:00 | Yoga | Chingford Leisure Centre |
| 19:00 | Swimming Club | Cockermouth Leisure Centre |
| 19:00 | Step Aerobics | Cockermouth Leisure Centre |
| 19:00 | Swim For All | Copeland Pool and Fitness Centre |
| 19:00 | Lane Swimming | Crystal Palace National Sports Centre |
| 19:00 | Swim For All | Crystal Palace National Sports Centre |
| 19:00 | Private Hire | East Manchester Leisure Centre |
| 19:00 | Swim for Fitness | Faringdon Leisure Centre |
| 19:00 | Pilates | Gunnersbury Park Sports Hub |
| 19:00 | Strength | Hendon Leisure Centre |
| 19:00 | Health Suite | Highbury Leisure Centre |
| 19:00 | Sauna and Steam | Hillingdon Sports & Leisure Complex |
| 19:00 | Sauna and Steam | Hough End Leisure Centre |
| 19:00 | Swim For Women | Hough End Leisure Centre |
| 19:00 | Sauna and Steam | Hough End Leisure Centre |
| 19:00 | Swimming Club | Kensington Leisure Centre |
| 19:00 | Core Conditioning | Kensington Leisure Centre |
| 19:00 | Zumba | Leyton Leisure Centre |
| 19:00 | Boxfit | Lisnasharragh Leisure Centre |
| 19:00 | Development Squad | Manchester Tennis and Football Centre |
| 19:00 | Yoga | New Addington Leisure & Community Centre |
| 19:00 | Swim for Fitness 25m | North City Family and Fitness Centre |
| 19:00 | Swim for Fitness | Olympia Leisure Centre and Spa |
| 19:00 | Swim for Fitness | Parkside Pools and Gym |
| 19:00 | Private Hire | Saltash Leisure Centre |
| 19:00 | Body Conditioning | South Norwood Leisure Centre |
| 19:00 | Group Cycle | Streatham Ice and Leisure Centre |
| 19:00 | Pilates | Ulverston Leisure Centre |
| 19:00 | Yoga | Wembley Leisure Centre |
| 19:00 | Core Conditioning | West Norwood Health and Leisure Centre |
| 19:00 | Gym | Whalley Range Sports Centre |
| 19:00 | Water Workout | Whiterock Leisure Centre |
| 19:00 | Yoga | York Leisure Centre |
| 19:00 | Body Conditioning | Better Gym Romford |
| 19:00 | Lane Swimming | Abbey Leisure Complex |
| 19:00 | Adult and Junior Gym | Newquay Leisure World |
| 19:00 | Adult and Junior Gym | Newquay Leisure World |
| 19:00 | Swimming Club | Thame Leisure Centre |
| 19:00 | Sauna Session Fri 19.00 | Strode Swimming and Fitness |
| 19:00 | Sauna Session Fri 19.00 | Kempston Swim Pool |
| 19:00 | Lm Body Attack Fri 19.00 | Clements Hall Centre |
| 19:00 | Lane Swim Fri 19.00 | Totnes Leisure Centre |
| 19:00 | Sauna/steam Fri 7pm | Park Road Pools & Fitness |
| 19:00 | General Swim Fri 19.00 | Kempston Swim Pool |
| 19:00 | Kinetic Stretch Fri 19.00 | Tottenham Green Pools & Fitness |
| 19:00 | Family Swim Fri 19.00 | Clements Hall Centre |
| 19:00 | General Swim Fri 19.00 | Clements Hall Centre |
| 19:00 | Hatha Yoga Fri 19.00 | Braintree Sport & Health |
| 19:00 | Lane Swim Fri 19.00 | Tottenham Green Pools & Fitness |
| 19:00 | Aqua Class Fri 19.00 | Shoeburyness L C |
| 19:00 | Lane Swim Fri 19.00 | Strode Swimming and Fitness |
| 19:00 | Group Cycle Fri 19.00 | Ivybridge Leisure Centre |
| 19:00 | Mixed Social Friday 7pm | Southend L & T Centre |
| 19:00 | Lane Swim Fri 19.00 | Quayside Leisure Centre |
| 19:00 | Sauna & Steam | Ivybridge Leisure Centre |
| 19:05 | Group Cycle | Moss Side Leisure Centre & Hulme High Street Library |
| 19:10 | Group Cycle | Lisnasharragh Leisure Centre |
| 19:10 | Swim for Fitness | The Queen's Diamond Jubilee Centre, Rugby |
| 19:10 | Swim For All | The Queen's Diamond Jubilee Centre, Rugby |
| 19:15 | Virtual HIIT | Barnet Burnt Oak Leisure Centre |
| 19:15 | Body Conditioning | Belle Vue Sports Village |
| 19:15 | Dance Fitness | Britannia Leisure Centre |
| 19:15 | No Strings Badminton | Cockermouth Leisure Centre |
| 19:15 | Zumba | Highbury Leisure Centre |
| 19:15 | Boxfit | Horley Leisure Centre |
| 19:15 | Core Conditioning | Kentish Town Sports Centre |
| 19:15 | Swim for Fitness | Meadway Sports Centre |
| 19:15 | HIIT | Parkside Pools and Gym |
| 19:15 | Pilates | Pancras Square Leisure |
| 19:15 | Mindfulness | Thornton Heath Leisure Centre |
| 19:15 | Yoga | Waddon Leisure Centre |
| 19:15 | Water Workout | White Horse Leisure and Tennis Centre |
| 19:15 | Group Cycle | Better Gym Pinner |
| 19:15 | Pilates | Wavelengths Leisure Centre |
| 19:15 | Swim Doctor | Thamesmere Leisure Centre |
| 19:15 | Swim Doctor - Technique Clinic | The Eltham Centre |
| 19:15 | Lane Swim Fri 19.15 | Southgate Leisure Centre |
| 19:15 | Women Only Swim 19.15 | Tottenham Green Pools & Fitness |
| 19:30 | Health Suite | Arcadia Library & Leisure Centre |
| 19:30 | Group Cycle | Britannia Leisure Centre |
| 19:30 | Swim For All | East Manchester Leisure Centre |
| 19:30 | Yoga | Kensington Leisure Centre |
| 19:30 | Dive for All | Lisnasharragh Leisure Centre |
| 19:30 | No Strings Badminton | New Addington Leisure & Community Centre |
| 19:30 | Sauna and Steam | North City Family and Fitness Centre |
| 19:30 | Adult and Junior Gym | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 19:30 | Badminton | Sobell Leisure Centre |
| 19:30 | Badminton Pay and Play | Sobell Leisure Centre |
| 19:30 | Swim for Fitness | York Leisure Centre |
| 19:30 | Swimming Club | Kendal Leisure Centre |
| 19:30 | Swim For Adults | Dorcan Better Health & Recreation Complex |
| 19:30 | Pilates | Waltham Forest Feel Good Centre |
| 19:30 | Sauna Session Fri 19.30 | Strode Swimming and Fitness |
| 19:30 | Sauna Session Fri 19.30 | Kempston Swim Pool |
| 19:30 | Lane Swm Fri 19.30 | Soar Valley Leisure Centre |
| 19:30 | Health Suite Fri 19.30 | Loughborough Leisure Centre |
| 19:30 | Lane Swim Fri 19.30 | Braintree Swim & Fitness |
| 19:30 | Health Suite Fri 19.30 | Tottenham Green Pools & Fitness |
| 19:45 | Virtual Yoga | Barnet Burnt Oak Leisure Centre |
| 19:45 | Lane Swim Fri 19.45 | Newcastle City Baths |
| 19:45 | Adult Swim Fri 19.45 | Belfairs Swim Centre |
| 19:45 | Lane Swim Fri 19.45 | Belfairs Swim Centre |
| 20:00 | Swim For Women | Arcadia Library & Leisure Centre |
| 20:00 | Swim for Fitness | Ballysillan Leisure Centre |
| 20:00 | Swim For All | Ballysillan Leisure Centre |
| 20:00 | Virtual Group Cycle | Clissold Leisure Centre |
| 20:00 | Boxfit | Clissold Leisure Centre |
| 20:00 | Swim for Fitness | Didcot Wave Leisure Centre |
| 20:00 | Adult Karate | Crystal Palace National Sports Centre |
| 20:00 | Yoga | Fulwood Leisure Centre |
| 20:00 | Gymnastics | Hendon Leisure Centre |
| 20:00 | Private Hire | Hough End Leisure Centre |
| 20:00 | Pilates | Leyton Leisure Centre |
| 20:00 | Sauna and Steam | Leyton Leisure Centre |
| 20:00 | Swim for Fitness | Moss Side Leisure Centre & Hulme High Street Library |
| 20:00 | Adult and Junior Gym | Phoenix Fitness Centre and Janet Adegoke Swimming Pool |
| 20:00 | Private Hire | The Queen's Diamond Jubilee Centre, Rugby |
| 20:00 | Swim for Fitness | Trinity Leisure Centre |
| 20:00 | Swim for Fitness | White Horse Leisure and Tennis Centre |
| 20:00 | Swim for Fitness | Whiterock Leisure Centre |
| 20:00 | Private Hire | Forest Hill Pools |
| 20:00 | Swim For Women | Leyton Leisure Centre |
| 20:00 | Swim for Fitness | Forest Hill Pools |
| 20:00 | Sauna Session Fri 20.00 | Kempston Swim Pool |
| 20:00 | Sauna/ Steam Fri 20.00 | Wells Leisure Centre |
| 20:00 | Lane Swim Fri 20.00 | Shoeburyness L C |
| 20:00 | Zumba Fri 20.00 | Albany Leisure Centre |
| 20:00 | Lane Swim Fri 20.00 | Leys Pool & Leisure Centr |
| 20:00 | Lane Swim Fri 20.00 | Ferry Leisure Centre |
| 20:00 | Track Session Fri 20.00 | New River Sport & Fitness |
| 20:00 | Lane Swim Fri 20.00 | Tottenham Green Pools & Fitness |
| 20:00 | Lane Swim Fri 20.00 | Wells Leisure Centre |
| 20:00 | Sunset Swim Fri 20.00 | Ivybridge Leisure Centre |
| 20:00 | No Strings Badminton | Leytonstone Leisure Centre |
| 20:05 | Mindfulness | Wavelengths Leisure Centre |
| 20:10 | Pilates | Lisnasharragh Leisure Centre |
| 20:15 | Yoga | Highbury Leisure Centre |
| 20:15 | Legs, Bums & Tums | Highbury Leisure Centre |
| 20:15 | Virtual Group Cycle | New Barnet Leisure Centre |
| 20:15 | Group Cycle | Parkside Pools and Gym |
| 20:15 | Yoga | Streatham Ice and Leisure Centre |
| 20:30 | Swim for Fitness | Andersonstown Leisure Centre |
| 20:30 | Swim for Fitness | Carterton Leisure Centre |
| 20:30 | Public Skating | Link Centre |
| 20:30 | Swim For Women | Manchester Aquatics Centre |
| 20:30 | Virtual Group Cycle | Mile End Park Leisure Centre and Stadium |
| 20:30 | Swimming Club | The Eltham Centre |
| 20:30 | Sauna/ Steam Fri 20.30 | Wells Leisure Centre |
| 20:30 | Sauna Session Fri 20.30 | Kempston Swim Pool |
| 20:30 | Lane Swim Fri 20.30 | The Weald Sports Centre |
| 20:30 | Lane Swim Fri 20.30 | Braintree Swim & Fitness |
| 20:40 | No Strings Badminton | Belle Vue Sports Village |
| 20:45 | Virtual Mindfulness | Better Gym Walthamstow Stadium |
| 21:00 | Swim for Fitness | Hough End Leisure Centre |
| 21:00 | Aqua Aerobics | Lisnasharragh Leisure Centre |
| 21:00 | Adults Only | Mile End Park Leisure Centre and Stadium |
| 21:00 | Swim For Women | Mile End Park Leisure Centre and Stadium |
| 21:00 | Swim for Fitness | Rainbow Leisure Centre, Epsom |
| 21:00 | Swim for Fitness | Wantage Leisure Centre |
| 21:00 | Swim for Fitness | West Norwood Health and Leisure Centre |
| 21:00 | Swim Fit | Thame Leisure Centre |
